About Keziah
Keziah Rhoden is an integrative counsellor who creates a calm, steady space for people feeling anxious, stressed, or low. She offers a gentle, person-centred way of working that focuses on what matters to each individual. Sessions are paced to suit the person, with warmth and respect at the core of the relationship.
She uses a relational, person-led approach that keeps the client's priorities first. Keziah combines talking with a body-aware perspective when useful, for example noticing breath or bodily sensations linked to stress.
Background and approach
Any body-based work is optional and guided by the client's comfort. People often come to Keziah because of anxiety, stress, low self-esteem, depression, or the after-effects of difficult experiences and trauma. She also supports people facing life changes, and offers help with concerns such as body image, guilt and shame, loneliness, money worries, pregnancy and childbirth, sexuality, and women's issues.
Keziah has four years' experience and holds BACP membership from the British Association for Counselling and Psychotherapy. Her practice is LGBTQIA+ affirming and neurodivergence-aware, and she meets adults from a range of backgrounds. Sessions vary between exploratory conversations and practical grounding tools.
Keziah checks in regularly to adapt the work as needs shift. She aims to offer a dependable presence where people can make sense of what they are facing and build small, steady changes over time.
Online approaches and how they help
Keziah offers a person-centred, relational approach that focuses on what the client wants to work on. This style involves listening closely, reflecting what comes up in conversation, and shaping sessions around the client's goals and pace. It is useful for anxiety, stress, low mood, and making sense of difficult experiences.She also brings a body-aware, trauma-informed perspective. This means noticing how stress or emotions appear in the body and using gentle techniques such as breath awareness or grounding exercises when appropriate. These options can help people who find tension, panic, or physical symptoms are part of their anxiety or trauma responses.
Finding the right approach is part of the therapeutic process. Keziah works collaboratively to identify what feels most helpful, adjusting methods as needs and goals change. Clients and therapist decide together whether to focus more on talking, grounding tools, or practical coping strategies.
Online sessions are available by video call, phone, live chat, or text-based messaging. Video calls work well for real-time conversation and visual connection. Phone sessions can be easier when less bandwidth is available or when someone prefers not to be on camera. Live chat or messaging can suit short check-ins or people who like writing things out. These options make it easier to fit therapy around work, family, or travel and increase flexibility in how and when people engage.
Questions people ask
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What this therapist works with
Also listed
- Experience
- 4 years
- Licensed
- Languages
- English
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