About Kevin
Dr. Kevin Laughlin is a licensed professional counselor in New Jersey with 12 years of experience. He helps people who are dealing with stress, anxiety, depression, sleep problems, and issues around self-esteem and motivation.
He also supports those facing addiction, trauma and abuse, or intimacy and relationship concerns. In sessions he focuses on making space for honest talk. He sets a calm tone and encourages people to name thoughts and feelings without judgment.
Background and approach
That first step into therapy is often hard, and he aims to make it easier to keep going. Dr. Laughlin uses practical, evidence-based techniques to help people manage day-to-day symptoms and build coping skills.
He works with clients on communication problems, control issues, and the emotional fallout of separation or infidelity. He also addresses chronic pain, illness, and concerns that come with hospice and end-of-life situations. People looking to explore life purpose, tackle guilt and shame, or reduce isolation will find a straight-ahead approach.
He brings steady support to issues like hoarding, impulsivity, money and financial stress, and midlife transitions. Veteran and armed forces issues are also listed among his focus areas. Sessions are offered in English and he accepts international clients.
Formats include video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their schedule and needs.
How evidence-based methods translate to online care
Dr. Laughlin uses evidence-based therapeutic techniques that focus on skill building and symptom relief. One common approach involves structured exercises to teach practical coping skills for anxiety and stress, such as breathing strategies and behavioral routines to reduce worry. Another approach centers on processing difficult experiences like trauma and abuse through guided talk work and paced exposure to upsetting memories, which can reduce avoidance and improve daily functioning.Choosing the right approach is collaborative. He will work with each person to identify goals, try methods that match those goals, and adjust the plan as progress is made. Clients are invited to give feedback about what helps so the approach can change over time.
Online therapy offers flexibility that fits many schedules. Video calls let people preserve face-to-face interaction while joining from different locations. Phone sessions can be easier when video is not practical, and live chat or text-based messaging provide brief check-ins or written reflections between sessions. These options make it easier to keep continuity of care and to fit appointments around work, caregiving, or travel.
Questions people ask
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What this therapist works with
Also listed
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Experience
- 12 years
- Licensed
- New Jersey
- Languages
- English
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