About Kenneth
Dr. Kenneth (Ken) Martz helps people who are feeling overwhelmed by stress, anxiety, depression, or difficult life changes. He also supports those facing addiction, sleep problems, low self-esteem, and issues around intimacy or relationships.
Dr. Martz brings a direct, practical style to sessions and focuses on tools people can use right away. He trained in clinical psychology and holds a Doctorate in Clinical Psychology.
He blends problem-solving methods with mindfulness and behavior-focused techniques.
Background and approach
Conversations in his sessions tend to be goal-oriented and action-focused, with time spent practicing breathing and grounding exercises. Clients often work on changing unhelpful thinking, improving coping skills, and rebuilding daily routines that support mood and sleep. He also applies coaching techniques for workplace and career concerns, drawing on experience in clinical supervision and organizational leadership.
For people dealing with addiction or process compulsions, sessions combine practical strategies with motivational work to help reduce harmful patterns. When anxiety or panic arises, he uses targeted exercises to reduce symptoms and increase confidence in handling triggers. Dr.
Martz has worked in the field for 25 years and is licensed as a PA Psychologist PS017266 in Pennsylvania. He offers sessions in English and provides several remote formats for flexible scheduling.
How ACT, CBT, and Mindfulness work online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small steps toward those values while learning to live with difficult thoughts and feelings. It can help with anxiety, low motivation, and life transitions.Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking patterns and test new behaviors. It is often used for anxiety, depression, and sleep problems by breaking cycles of avoidance and negative thought.
Mindfulness Therapy teaches simple attention and breathing exercises to reduce reactivity and calm the body. These practices can be mixed into sessions to manage panic, stress, and cravings.
Finding the right approach is part of the work together. The therapist will discuss your goals and preferences and try methods that fit your needs. If something isn’t helpful, adjustments are made so the plan better matches real life.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video calls are useful for in-depth conversation and exercises. Phone sessions can be a good shorter check-in or when bandwidth is limited. Live chat and text messaging let people share updates between sessions or get brief coaching without waiting for an appointment. These options make it easier to fit therapy into a busy schedule and keep progress moving forward.
Questions people ask
What concerns does Dr. Martz address?
What is his therapeutic style like?
How much experience does he have?
What are his credentials and where does he practice?
Which languages are sessions offered in?
Can people outside the U.S. work with him?
What session formats does he use?
How does payment and scheduling work?
What this therapist works with
Most often
- Stress, Anxiety
- Career difficulties
- Coping with life changes
Also listed
- Addictions
- ADHD
- Anger management
- Coaching
- Communication problems
- Compassion fatigue
- Depression
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Men's issues
- Midlife crisis
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sexual dysfunction
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Pennsylvania
- Languages
- English
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