About Kenika
Dr. Kenika Holloway is a licensed professional counselor who helps people facing stress and anxiety. She listens first and helps clients find small, practical steps that make daily life easier.
Her approach emphasizes collaboration and clear goals so people leave sessions with tools they can use right away. With 19 years of experience, Dr. Holloway draws on several methods to match each person's needs rather than using one fixed plan.
Background and approach
She uses client-centered conversations to understand what matters most. She also applies cognitive behavioral ideas to spot unhelpful thinking and teach new coping skills. She has worked in a range of settings, including a domestic violence shelter, substance abuse treatment programs, mental health agencies, and independent practice.
Those roles shaped her focus on real-world problems like balancing work and school, managing transitions, and addressing addictive behaviors. Dr. Holloway supports people dealing with relationship and intimacy-related issues, low self-esteem, grief, anger, career questions, compassion fatigue, and ADHD-related concerns.
She also helps with communication problems, finding life purpose, seasonal affective disorder, self-love, and women's issues. In sessions she provides education about stress management, relaxation, and conflict resolution when needed. Her style is direct and warm, aiming to help people move toward meaningful change and reach personal goals.
How therapeutic approaches translate to online care
Attachment-Based Therapy centers on relationships and the ways early connections shape current patterns. Online sessions use this approach to look at how you relate to others and to practice new ways of connecting and communicating. Cognitive Behavioral Therapy, or CBT, focuses on identifying thoughts and behaviors that keep problems going and teaching practical strategies to change them; it works well for anxiety, stress, and mood shifts and adapts cleanly to structured online work. Mindfulness Therapy encourages gentle attention to the present moment and simple practices to reduce reactivity and improve coping with strong emotions.Finding the right approach is part of the work. The therapist will talk with you about your needs, goals, and preferences and together decide which methods to try first. That collaborative process may blend elements from different approaches so the plan fits your life and priorities.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when a longer session is helpful. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat and text-based messaging are useful for shorter check-ins, coaching-style support, or when typing feels more comfortable. These options make it easier to maintain momentum between sessions and to schedule care around work, school, or family commitments.
Questions people ask
What concerns does she address?
What is her general therapeutic style?
How much experience does she have?
What are her credentials and where is she located?
Which languages are supported?
Can international clients work with her?
What session formats are available?
How do I start a session and what does it cost?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Grief
- Life purpose
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Women's issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Georgia
- Languages
- English
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