About Kendall
Kendall Britt is a licensed clinical social worker who focuses on stress and anxiety. She works with adults who are facing big life changes and relationship strain. Her style is calm and direct, aimed at helping people find clearer ways forward.
Kendall creates a respectful, non-judgmental space where clients can talk through what matters most. She uses straightforward tools to reduce panic symptoms and ease daily pressure. Sessions often include practical steps people can try between meetings.
Background and approach
Her practice pays attention to family problems, caregiver stress, and challenges that often affect young adults and women. That focus helps when family roles shift or caregiving becomes overwhelming. She also supports people dealing with grief, trauma, addiction, and low self-esteem.
Kendall draws on a few evidence-based approaches such as cognitive behavioral methods and client-centered listening. She helps clients translate insights into habits that reduce anxious thinking and improve coping. Work together is collaborative, with goals set to match each persons needs.
She is based in Virginia and holds the credential LCSW, which stands for Licensed Clinical Social Worker. Kendall has five years of clinical experience and frames therapy as a space for steady progress and practical change.
Therapeutic approaches adapted for online sessions
CBT, or cognitive behavioral therapy, focuses on how thoughts influence feelings and actions. Online CBT sessions typically involve identifying unhelpful thinking patterns and practicing alternative responses to reduce anxiety and panic symptoms.Client-Centered Therapy emphasizes listening and empathy. In remote sessions the therapist uses reflective listening and open questions to help people feel heard and to guide their own problem solving and self-understanding.
Finding the right approach is part of the work. Kendall will collaborate with each person to choose methods that match their goals and daily life. Together they review what helps, adjust techniques, and set realistic steps between sessions.
Online formats include video calls, phone sessions, live chat and text-based messaging, which makes therapy flexible for busy schedules. Video sessions let you work face to face; phone sessions are useful when video is not practical or bandwidth is limited. Live chat and text messaging can support shorter check-ins, skill practice, or ongoing reflection between meetings. These options make it easier to fit therapy into work, caregiving, or school routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Virginia
- Languages
- English
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