About Kelly
Kelly Harper is a licensed clinical social worker with more than 22 years of experience in Louisiana. She focuses on helping people who feel overwhelmed by stress and anxiety. She also addresses parenting concerns, anger, depression, and the everyday strains of life.
She begins by listening to each person’s story and identifying strengths they already have. Sessions are straightforward and practical. Kelly helps people set small, achievable goals and notices what works for them.
Background and approach
Her approach often uses tools from Cognitive Behavioral Therapy to identify unhelpful thinking and change patterns that keep problems going. She also applies Solution-Focused Therapy to map clear steps toward concrete goals. Those methods are used together to keep sessions action-oriented.
Kelly has supported people dealing with grief, trauma and abuse, self-esteem issues, and life transitions. She also brings experience with ADHD, caregiver stress, workplace concerns, and issues that come with aging. People who do best with her style want practical strategies and regular check-ins.
She offers a calm, steady presence and encourages realistic progress. The work tends to focus on skills to manage emotions, improve communication, and rebuild confidence.
How Kelly Uses Practical Approaches Online
Kelly commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her online work. Cognitive Behavioral Therapy, or CBT, helps people spot thoughts and behaviors that worsen anxiety or depression and then try new, more helpful ways of thinking and acting. Solution-Focused Therapy looks for small changes that lead to big improvements and focuses on clear, achievable goals.Choosing the right approach is a team effort. Kelly talks with each person about their needs and goals, and she suggests methods that match those priorities. Together they track progress and adjust tactics as problems change.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care fit into busy lives. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, and chat or messaging can be used for quick check-ins or ongoing support between appointments. These options help people access consistent help without long commutes or schedule disruption.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Intellectual disability
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 22 years
- Licensed
- Louisiana
- Languages
- English
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