About Kelly
Kelly Campbell is a Licensed Clinical Social Worker (LCSW) based in Colorado who focuses on helping people manage stress, anxiety, depression, and trauma. She offers individual therapy tailored to each person’s needs and aims to build a genuine, supportive relationship. Kelly uses clear, practical strategies so people can make change and feel more capable in daily life.
She centers work on understanding patterns that keep problems going. That often includes looking at how relationships, life transitions, or past events influence current feelings and behavior.
Background and approach
Sessions combine discussion with hands-on tools people can try between meetings. Kelly draws from cognitive behavioral techniques to help people notice and shift unhelpful thoughts and behaviors. She also uses dialectical behavior approaches and motivational interviewing to support emotional regulation and commitment to change.
Attachment-based and psychodynamic ideas inform how she thinks about relationship patterns and personal history. Her background includes service with Veterans and experience since 2019 working with people connected to military life. She completed a Master’s degree from Metropolitan State University in 2020 and practices as an LCSW in Colorado.
Kelly also holds the CSW credential. In sessions she aims to create an accepting, nonjudgmental space where people can process feelings and build new skills. She encourages collaboration about goals and practical steps.
People interested in exploring therapy can schedule a match to see if her style feels like a good fit.
How therapeutic approaches translate to online care
Kelly uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in online sessions. CBT focuses on identifying unhelpful thoughts and trying new ways of thinking and acting to reduce anxiety and depression. DBT teaches concrete skills for managing strong emotions, handling crises, and improving relationships.Finding the right approach is a collaborative process. She will work with clients to choose or adapt methods based on their goals, comfort level, and daily routines. Sessions may blend techniques so people get the practical tools and reflective space they need.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to make participation easier. Video calls are useful for face-to-face conversation and teaching skills visually. Phone sessions can fit a break at work or when bandwidth is limited. Live chat and text messaging work well for brief check-ins, homework support, or steady contact between longer appointments. These options help people fit therapy into busy lives and maintain progress across time.
Questions people ask
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What this therapist works with
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Coping with life changes
- Depression
- First responder issues
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Colorado
- Languages
- English
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