About Kellie
Kellie Cousino is a licensed social worker who helps people manage anxiety and related struggles. She offers a down-to-earth, nonjudgmental space where people can speak honestly about stress, shame, and hard changes. Kellie keeps things real and approachable so worried parents can read quickly and decide if she might be a fit.
She draws on a decade of clinical experience in counseling and social work. Kellie works with people facing stress, depression, sleep problems, addiction, trauma, grief, and compassion fatigue.
Background and approach
She also helps those coping with relationship and parenting concerns, communication problems, and life transitions. In sessions she encourages openness and a little messiness. Conversations move between practical steps and emotional processing.
Kellie focuses on building clearer communication, addressing attachment or control issues, and reducing behaviors that cause shame or guilt. Her credentials include Licensed Clinical Social Worker - LCSW and Licensed Independent Social Worker-Clinical Practice - LISW-CP. She practices from South Carolina and uses therapy methods grounded in evidence-based therapeutic techniques tailored to each person’s needs.
Kellie aims to make the work useful and realistic. People leave sessions with small, doable changes to try between meetings. She helps clients track progress and adjust goals so therapy matches their life and pace.
Evidence-based techniques and flexible online care
Two common evidence-based approaches Kellie uses focus on practical skills and emotional understanding. One approach teaches coping and behavioral strategies that help reduce anxiety, improve sleep, and change unhelpful patterns. Another approach centers on understanding attachment and relationship patterns to improve communication and reduce codependent behaviors. Each method aims to give clear steps people can use between sessions.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions work well when bandwidth is limited or for shorter check-ins. Live chat and text messaging give ongoing support between sessions and make it easier to fit therapy into a busy day. These options help people maintain momentum and practice new skills on their schedule.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Anger management
- Attachment issues
- Blended family issues
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
- Experience
- 10 years
- Licensed
- South Carolina, Florida
- Languages
- English
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