About Katrina
Katrina King is a counsellor who helps people feeling overwhelmed by stress and anxiety. She also supports those facing grief, low self-esteem, and big life changes. Katrina has 12 years of experience working with people who want clearer direction and more confidence.
She uses a straightforward, person-focused way of working. Conversations are shaped around what matters most to the client. Sessions aim to build practical steps that can fit into everyday life.
Background and approach
Katrina adapts her approach to each person. She blends talking, goal-setting and motivational techniques to help people move forward. That could mean short-term planning for a pressing issue or longer conversations about life purpose and career choices.
Her background includes work with trauma and abuse, anger, compassion fatigue and ADHD-related concerns. Additional areas she addresses include attachment issues, communication problems, isolation and feelings of emptiness. Katrina offers sessions in English and Greek in the United Kingdom.
People coming for support can expect a respectful and empathetic tone. Katrina frames the work around achievable steps and clear goals. She encourages small changes that add up over time.
How Katrina’s approaches work online
Client-Centred Therapy puts the person at the heart of each session. The counsellor listens closely and follows the client's pace to understand what matters. This style helps when someone needs acceptance, space to talk and clearer self-understanding.Motivational Interviewing focuses on what drives change. It uses questions and reflective listening to help someone find their own reasons to act. This approach is useful for issues like motivation, career shifts and tackling patterns that feel stuck.
Finding the right approach is part of the work. Katrina will discuss options and adapt methods to fit a person's goals and preferences. Decisions about focus and tools are made together so the plan feels realistic and relevant.
Online formats offer practical benefits. Video calls allow face-to-face conversation when seeing body language helps. Phone sessions use less bandwidth and suit quick check-ins or when being on camera is difficult. Live chat and text messaging make it easier to fit short check-ins into a busy day or to reflect on thoughts in writing. These options make therapy more flexible and easier to fit around work, family and daily life.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Languages
- English, Greek
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