KR Portrait of Kathleen Ries

Kathleen Ries, LMFT

Compassionate therapy for anxiety and relationships

13 years in practice · based in California · sessions in English · online sessions

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About Kathleen

Kathleen Ries is a licensed marriage and family therapist who helps people facing anxiety, relationship strain, grief, and the fallout from trauma. She brings thirteen years of clinical experience and focuses on practical steps people can use right away. Kathleen works to make sessions clear and straightforward, so clients know what to expect in each visit.

She emphasizes a calm, steady approach that centers the client’s goals. Conversations look at patterns in relationships and everyday choices that affect mood and stress.

Book with Kathleen Now Review online therapy options and next steps.

Background and approach

Kathleen uses talk-based strategies and focused exercises to help people manage strong emotions and rebuild trust in themselves. Her work often addresses anger, addiction concerns, parenting stress, career pressures, and self-esteem. She helps people cope with life transitions like loss, career change, or caregiver fatigue.

Sessions aim to translate insight into small, doable changes that fit daily life. Kathleen blends attachment-focused ideas with cognitive tools and solution-focused planning. That mix lets clients explore past wounds while practicing new ways of thinking and acting.

She adapts methods to what each person finds most helpful. She practices in California and conducts sessions in English. Kathleen values collaboration and keeps the pace aligned with each person’s needs.

People who want a straightforward, compassionate therapist often find her approach practical and steady.

Therapeutic approaches and online care

Attachment-based work looks at how early relationship patterns shape current connections and emotional responses. This approach helps people understand why they react strongly in close relationships and supports rebuilding safety and trust in connections.

Cognitive Behavioral Therapy or CBT focuses on noticing thoughts and testing them against real-life evidence. It is useful for managing anxiety, changing unhelpful thinking, and practicing new behaviors that reduce distress.

Kathleen approaches therapy as a collaboration. She will help assess which approach or combination fits a person’s goals and preferences. Together they choose tools and steps that feel manageable and relevant to day-to-day life.

Online sessions are available by video call, phone, live chat, or text-based messaging to offer flexibility. Video sessions work well for face-to-face conversation and demonstrations. Phone sessions can be a good fit when bandwidth is limited or for simpler check-ins. Chat and messaging provide shorter, on-the-go support and can help keep momentum between longer visits.

These options make it easier to fit therapy into work schedules, parenting routines, or busy days while keeping the focus on useful, practical change.
Book with Kathleen Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does she help with?
She supports people with anxiety, relationship difficulties, grief, trauma, anger, stress, and related issues such as parenting strain and career pressure.
What is her therapy style like?
Sessions are collaborative and down-to-earth. Kathleen focuses on clear goals, gentle exploration of patterns, and practical steps to try between visits.
How much clinical experience does she have?
She has thirteen years of experience working with adults on relationship, trauma, and life transition issues.
What credentials and where is she based?
She is a California licensed marriage and family therapist, listed as LMFT, and practices in California.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions billed and what is the cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
13 years
Licensed
California
Languages
English

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