About Katherine
Dr. Katherine Martin is a Texas psychologist with nine years of clinical experience. She focuses on practical, down-to-earth support for people coping with anxiety, stress, depression, relationship concerns, and life transitions.
She aims to create an open, nonjudgmental space where clients can talk through what’s hard and try things that make daily life easier. Dr. Martin uses a mix of approaches to match each person’s needs.
She draws on cognitive behavioral methods to help people notice and change unhelpful thoughts and behaviors.
Background and approach
She also uses Acceptance and Commitment Therapy to help people clarify what matters and take steps toward those values. Her style is warm and encouraging while staying focused on concrete goals. Sessions often include practical tools, small behavioral experiments, and check-ins on progress between meetings.
She adapts pacing and techniques to what feels useful for each person. Dr. Martin has worked with concerns across a wide range, including grief, trauma and abuse, ADHD, caregiver stress, body image, and identity issues related to LGBT concerns.
She also addresses career questions, midlife transitions, and challenges tied to aging and caregiving. Sessions are offered in English and are provided through video calls, phone sessions, live chat, or text-based messaging. Dr.
Martin holds the credential TX Psychologist 38758 and practices in Texas. If someone decides to begin, they complete a short matching questionnaire and then schedule sessions.
How therapy approaches translate to online care
Acceptance and Commitment Therapy helps people clarify what matters to them and take small, practical steps toward those values. It is useful for anxiety, stress, and life changes where moving toward meaningful goals matters more than eliminating all difficult thoughts. Cognitive Behavioral Therapy focuses on identifying patterns of thought and behavior and testing new actions that reduce distress and build confidence. CBT is often used for anxiety, depression, and coping skills work.Finding the right approach is part of the work together. Dr. Martin will talk with each person about goals, preferences, and what has or hasn’t helped before. The plan is adjusted as needed, and the therapist and client check in regularly to see what’s working and what needs to change.
Online sessions can fit into busy schedules and different life demands. Video calls let people use visual cues and more natural conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat or text-based messaging offer shorter, flexible check-ins and can work between full sessions for brief support and homework review.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- ADHD
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Texas
- Languages
- English
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