About Katelyn
Katelyn Elliott is a Licensed Professional Counselor (LPC) based in Pennsylvania. She brings 13 years of experience working with adults facing stress and anxiety, substance use and addiction concerns, mood challenges, trauma, and identity-related issues. Katelyn aims to make sessions straightforward and practical for people who feel stuck or overwhelmed.
She uses a humanistic, existential view that treats each person as the expert on their life. Conversations focus on meaning, values, and how a person wants to move forward.
Background and approach
That perspective is combined with techniques from Cognitive Behavioral Therapy and motivational approaches to help people learn new skills and make steady changes. Sessions are collaborative and nonjudgmental. The work may include identifying unhelpful thinking patterns, building coping strategies for panic or stress, and clarifying goals around relationships, parenting, or recovery from substance use.
Katelyn also supports people navigating grief, compassion fatigue, and questions about life purpose. Her practice blends reflection and action. Some sessions look at life stories and meaning, while others focus on concrete steps and behavioral changes.
This mix helps people manage symptoms and connect those changes to a fuller sense of purpose. Katelyn holds a master's degree from Indiana University of Pennsylvania and uses plain, direct language in sessions. Meetings may be scheduled in formats that fit modern life, including video, phone, chat, and messaging.
Approaches and online therapy that fit daily life
Existential Therapy focuses on meaning, values, and how a person wants to exist in the world. It helps when someone is wrestling with life purpose, identity, or big changes by encouraging reflection on what matters most.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to reduce anxiety, panic attacks, and unhelpful thinking. Motivational Interviewing supports change by helping people clarify their reasons for change and build motivation at their own pace.
Choosing the right approach is a collaborative process. The therapist will work with clients to identify goals, try different methods, and adjust the plan as needed so the work fits the person's needs and preferences.
Online sessions offer flexible ways to meet. Video calls let people keep face-to-face contact while fitting therapy into busy days. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can support ongoing reflection, quick updates, or people who prefer written communication. These options make it easier to maintain continuity of care around work, family, and other commitments.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Bipolar disorder
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Pennsylvania
- Languages
- English
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