About Julie
Julie Tademy-Thorpe is a licensed clinical social worker who focuses on helping people manage anxiety and related concerns. She offers steady, practical support and works with clients to create plans that fit their lives and goals. She uses evidence-based techniques in sessions and draws on seven years of clinical practice.
Julie helps people who are dealing with depression, panic attacks, stress, and mood disorders. She also supports those facing relationship strain, intimacy issues, grief, and challenges with parenting.
Background and approach
Julie pays attention to how early attachment and abandonment issues shape daily life. She also works with people managing ADHD, codependency, and the aftermath of trauma and abuse. Her approach is down-to-earth and focused on small, doable steps that build change over time.
In sessions she aims to be respectful and sensitive. She partners with clients to tailor goals and tools to each person’s situation. Julie believes starting therapy takes courage and focuses on helping people feel understood as they move forward.
She holds a Licensed Clinical Social Worker credential, with licensure in Tennessee and Pennsylvania. Julie provides care in English and bases her practice in Pennsylvania. Clients connect through a mix of video, phone, live chat, or text messaging depending on their needs.
Evidence-based approaches and online care that fit your life
Julie uses evidence-based therapeutic techniques that focus on clear skills and habits people can practice between sessions. One common approach she draws on teaches practical ways to manage anxiety and panic symptoms through breathing, exposure to feared situations, and step-by-step coping strategies to reduce avoidance. These techniques are aimed at reducing the intensity and frequency of panic and worry.Another approach centers on mood and relationship patterns by looking at attachment, abandonment, and interaction styles. This helps people notice recurring dynamics, improve communication, and make different choices that support healthier connections and emotional balance.
Finding the right approach is part of the work. Julie treats the process as collaborative and will help people try methods that match their goals, needs, and preferences. She will adjust the plan as progress and challenges become clearer.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer sessions and visual cues, phone calls can be simpler when bandwidth is limited, and messaging or live chat work well for brief check-ins or skills practice between sessions. These options make it easier to fit therapy into busy schedules and daily life.
Questions people ask
What kinds of concerns does Julie address?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location apply to her practice?
Which languages are supported for sessions?
Can people outside the U.S. work with her?
What session formats are available?
How are costs and scheduling handled?
What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Codependency
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Stress, Anxiety
- Women's issues
- Young adult issues
- Experience
- 7 years
- Licensed
- Pennsylvania, Tennessee
- Languages
- English
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