About Julie
Julie Edmenson is a counsellor who helps people manage stress, anxiety and the strain of life changes. She works with clients on grief and loss, parenting challenges, self-esteem and motivation. Julie uses a kind and respectful approach to create a space where people can speak freely and feel heard.
She is registered with the British Association for Counselling and Psychotherapy, known as BACP, and brings 11 years of professional experience.
Background and approach
Julie adapts conversations and plans to each person’s situation rather than using a one-size-fits-all method. She aims to support people as they take steps towards change. Her way of working draws on attachment-based ideas to look at how past relationships shape current responses.
She uses client-centred techniques that focus on the person in front of her and what matters to them right now. Mindfulness and narrative methods are also part of sessions, helping people notice thoughts and tell their story in new ways. Sessions are straightforward and practical.
Julie helps people identify small, manageable steps and practises skills they can use between appointments. She also addresses related areas such as communication problems, guilt and shame, and coping with caregiving responsibilities. People can expect a calm, patient counsellor who listens and offers steady support.
Julie will work with each person to set realistic goals and review progress as they go.
Approaches that suit online therapy and your schedule
Julie commonly uses attachment-based work to look at how early relationships shape current reactions; this helps when anxiety or trust issues affect daily life. She also uses client-centred methods which place the person’s own goals at the heart of the sessions, focusing on what matters most to the individual.Both approaches translate well to online work because they rely on conversation and the therapist’s attentive presence. Julie will help figure out which approach or mix of approaches fits best. She treats this as a collaborative process and will adjust methods based on the client’s needs, goals and preferences.
Online sessions are offered by video calls, phone, live chat or text messaging to give practical flexibility. Video calls are useful for face-to-face style conversations, phone sessions use less bandwidth and can be easier when a quieter connection is needed, live chat suits shorter check-ins and text messaging can fit around busy days. These options make it simpler to fit therapy into work, family and other commitments while keeping a steady care plan.
Questions people ask
What concerns does Julie commonly help with?
What is her general therapeutic style?
How long has she practised?
What credential does she hold and where is she based?
In which languages can sessions be held?
Can people outside the UK work with her?
What session formats are available?
How does pricing and getting started work?
What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Languages
- English
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