About Julie
Julie Dunn is a Licensed Professional Counselor (LPC) practicing in Missouri with ten years of clinical experience. She focuses on helping people who are managing stress, anxiety, depression, and the everyday strains of life. Julie aims to make the first step toward change feel manageable and supported.
Her approach begins by creating an open, nonjudgmental space for people to talk through what is on their mind. She encourages clients to name feelings and practical problems so they can start to see options.
Background and approach
Sessions are straightforward and concentrate on what the person wants to change next. Julie uses client-centered techniques that prioritize the person's own goals and perspective. She also brings solution-focused methods that look for small, useful steps to shift patterns and relieve distress.
These approaches can be helpful for issues like panic attacks, ongoing anxiety, or coping with life changes. She works with concerns around relationships, family and parenting stress, addictions, trauma and abuse, grief, eating and anger problems, self-esteem, career worry, and more. Additional focus areas include autism and Asperger syndrome, blended family adjustment, codependency, communication breakdowns, and veteran and armed forces issues.
Julie aims to partner with people who want practical change and clearer choices. She supports clients as they test new habits, reassess patterns, and build skills for calmer days ahead.
How Julie's Approaches Work Online
Client-Centered Therapy focuses on the person's own priorities and lets conversations shape the work. The therapist listens closely, reflects what she hears, and helps people clarify what matters most so they can set their own goals.Solution-Focused Therapy looks for practical changes that can be tried right away. Sessions often identify small, doable steps that reduce anxiety or improve relationships, and then build on what actually works for the person.
Finding the best approach is a collaborative process. Julie will talk with each person about their needs, goals, and preferences and then choose techniques together that feel like the best fit. That discussion guides whether sessions lean more toward listening and exploration or toward short-term problem solving.
Online therapy lets people meet by video call, use phone sessions, or connect through live chat and text-based messaging. Video calls are useful when visual cues help a conversation. Phone sessions can fit a quick check-in or when bandwidth is limited. Messaging and chat are good for shorter exchanges, notes between sessions, or tracking progress throughout the week. These options offer flexibility and make it easier to fit therapy into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Career difficulties
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family of origin issues
- Family problems
- Grief
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Missouri
- Languages
- English
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