About Joshua
Joshua Emmett is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Wyoming. He brings six years of clinical experience and a background as a United States veteran to his work. Joshua blends faith-informed perspective with evidence-based techniques to address stress, anxiety, addiction concerns, relationship struggles, and trauma-related difficulties.
Joshua aims for a direct and respectful style in sessions. He listens for what matters most and helps people set clear, manageable steps.
Background and approach
Sessions focus on practical skills like breathing and grounding, improving communication, and spotting unhelpful patterns. He commonly helps people working through addiction, post-traumatic stress, family strain, and low self-esteem. He also supports those dealing with life purpose, forgiveness, and multicultural concerns.
Joshua draws on trauma-aware methods to help people stabilize and build resilience. In therapy he mixes structured techniques with space for meaning and values. Religious or spiritual concerns can be part of the conversation when clients want that included.
The aim is steady progress rather than quick fixes, with attention to what works in everyday life. Joshua offers sessions by video, phone, live chat, and text messaging to fit different needs. Work begins with a short questionnaire and scheduling step, then follows a rhythm that suits each person.
Approaches that guide online care
Joshua uses evidence-based therapeutic techniques alongside faith-informed conversation when clients want that included. He often draws on trauma-aware methods that focus on stabilization, grounding, and rebuilding daily routines; these techniques help people manage overwhelming memories and reduce reactivity. He also uses practical skills training that teaches breathing, distress-tolerance, and problem-solving strategies to address anxiety, stress, and cravings related to addiction.Choosing the right approach is part of the work together. Joshua will review needs, goals, and preferences and recommend methods that fit each person's life. That decision is collaborative and can shift as progress is made or new challenges appear.
Online sessions are offered by video, phone, live chat, and text messaging to provide flexible access. Video calls allow face-to-face conversation for deeper interaction, while phone sessions can work when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging are useful for brief updates, between-session notes, or when shorter, more frequent contact helps maintain momentum. These options make it easier to fit therapy into busy days and changing schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Experience
- 6 years
- Licensed
- Wyoming, Utah
- Languages
- English
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