About Jordan
Jordan Achartz is a licensed professional counselor clinical (LPCC) based in Minnesota. She focuses on practical strategies for stress and anxiety and helps people find steadier footing during hard times. Jordan speaks plainly and aims to make first steps in therapy feel less daunting for those considering help.
She draws on client-centered work to build a respectful, nonjudgmental space. That means listening carefully and following the person's pace while identifying what matters most.
Background and approach
Cognitive Behavioral Therapy tools are used to spot unhelpful thoughts and try small, doable behavior changes. Jordan also uses elements of Dialectical Behavior Therapy to teach emotion regulation and mindfulness techniques to reduce overwhelm. Motivational Interviewing helps when a person feels stuck or uncertain about change.
Together these approaches guide practical next steps rather than long lectures. Common concerns she addresses include grief, depression, addictions, relationship and family stress, parenting strain, self-esteem, career challenges, and major life changes. Additional focuses include codependency, communication problems, control issues, divorce and separation, forgiveness work, guilt and shame, jealousy, women's issues, and young adult concerns.
Her style is straightforward and collaborative. Sessions aim to leave people with skills they can use that week. Jordan brings six years of professional experience as a Minnesota LPCC to her work and conducts sessions in English.
How Jordan blends practical approaches for online care
Jordan uses Client-Centered Therapy to create a respectful space where the person leads the conversation and the therapist follows. This approach helps clarify what matters most and sets goals that feel realistic for the individual.She also draws on Cognitive Behavioral Therapy, which looks at patterns of thought and behavior. CBT offers hands-on tools to test unhelpful beliefs and try small behavior changes that can lower anxiety and improve mood.
Finding the right approach is part of the work. Jordan will collaborate with each person to decide which methods fit their needs, goals, and comfort level. That process can shift over time as progress is made and new challenges appear.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for face-to-face conversation and practicing skills together. Phone sessions can be a good option when bandwidth is limited or for a simpler check-in. Live chat and text messaging offer shorter, flexible support between sessions or for people who prefer writing. These options make it easier to fit therapy into busy schedules and different lifestyles.
Questions people ask
What kinds of problems does this therapist help with?
What is the therapist's general approach in sessions?
How much experience does the therapist have?
What credentials and location are listed for this therapist?
In which language are sessions offered and are international clients supported?
Which session formats are available?
How does payment and cost work?
What are the steps to begin working with this therapist?
What this therapist works with
Most often
Also listed
- Addictions
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Family conflicts
- Forgiveness
- Guilt and shame
- Jealousy
- Parenting issues
- Relationship issues
- Self esteem
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Minnesota
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.