About Jill
Jill Labrie is a Licensed Clinical Social Worker (LCSW) in Florida who focuses on stress, anxiety, relationship concerns, parenting struggles, and self-esteem. She brings a calm, empathetic presence and helps people find practical steps to feel more stable and confident.
Jill aims to make conversations feel approachable and down-to-earth so worried parents can read quickly and decide if it feels like a fit. Jill blends talk-based and body-aware methods in sessions.
Background and approach
She uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and try different responses. She includes mindfulness practices to help people notice stress and reduce its intensity. Solution-focused techniques guide short-term goals and small concrete changes that can add up fast.
Her style is warm, non-judgmental, and collaborative. Jill works with each person to set goals and pick strategies that match their life and preferences. She also brings somatic awareness into the work, helping people notice how stress shows up in their bodies and learn simple regulation skills.
Jill has four years of professional experience and holds an LCSW credential in Florida. She understands the practical pressures of parenting, blended family challenges, caregiver stress, and life transitions like divorce and pregnancy. She addresses specific concerns such as attachment issues, codependency, communication problems, guilt and shame, and social anxiety.
Sessions aim to leave people with clear next steps. Jill supports clients who want to build self-love, manage control issues, repair relationships, or find more purpose. The work is paced to each person’s needs and focuses on skills that can be used between sessions.
Approaches that translate well to online care
Client-Centered Therapy focuses on listening and tailoring conversations to the person’s needs, helping people feel heard and choose their own paths forward. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, then tests new ways of thinking and behaving to reduce anxiety and stress. Mindfulness Therapy teaches simple attention and breathing practices that can lessen reactivity and help with relationship patterns and self-esteem.Finding the right mix of approaches is part of the work. Jill will collaborate with each person to pick methods that match their goals, comfort level, and daily life. She adjusts techniques over time so sessions remain focused and useful rather than overwhelming.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video lets people use visual cues during deeper conversations, phone calls can be easier when bandwidth is limited, and chat or messaging works well for brief check-ins or step-by-step coaching. These options make it simpler to fit therapy around parenting, work, and busy days while still practicing CBT skills, mindfulness exercises, and solution-focused steps between sessions.
Questions people ask
What concerns does Jill commonly help with?
What is her therapeutic approach like?
How much clinical experience does she have?
Where is she licensed and based?
Which languages are supported for sessions?
Can people outside the United States work with her?
What session formats are available?
How are fees and getting started handled?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Narcissism
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.