About Jerome
Dr. Jerome Anderson is a licensed clinical social worker with 24 years of practice experience. He holds the LCSW and LICSW credentials and offers psychotherapy and clinical consultation for a wide range of concerns.
He works from Maryland and provides services in English, including to international clients. Dr. Anderson focuses on practical help for people facing stress, anxiety, depression, bipolar challenges, and trauma.
He also supports people managing relationship struggles, career transitions, parenting stress, sleep problems, anger, and low self-esteem.
Background and approach
He addresses more specific issues too, such as attachment concerns, body image, codependency, and intimacy-related questions. His approach is straightforward and collaborative. Sessions aim to identify what is most pressing and test small changes that can make daily life easier.
He uses client-centered methods alongside cognitive-behavioral and mindfulness tools to help people notice patterns and try different responses. Across his career he has worked in clinical settings that include behavioral health consulting, correctional systems, and military behavioral health leadership. That variety has shaped a problem-solving style that values clear goals and measurable steps.
He brings experience helping people navigate crisis points and long-term struggles. People who prefer a focused, practical style may find his work helpful. He offers therapy by video, phone, live chat, or text messaging through an ongoing subscription model that can be canceled at any time.
To begin, use the Start Therapy button and complete a short matching questionnaire. Dr. Anderson blends goal-oriented tools with attention to each person’s unique priorities.
He aims to help clients build coping skills, improve communication, and regain steadier day-to-day functioning.
How his approaches translate to online care
Client-Centered Therapy focuses on the person and their goals. The therapist listens, reflects, and helps people clarify what matters to them. This approach suits issues like stress, relationship concerns, and grief where understanding and respect are central.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It breaks problems into manageable steps and tests small behavior changes. CBT is often used for anxiety, sleep problems, low mood, and anger management.
Mindfulness Therapy teaches simple attention skills to reduce reactivity and improve focus. It can help with anxiety, stress, and coping during life changes by training people to notice thoughts and sensations without immediately reacting.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, needs, and preferences. Sessions may blend approaches and change over time as progress is made.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video is useful for deeper conversation and visual cues. Phone sessions can be less demanding on bandwidth and easier to fit into a short break. Live chat and text messaging allow brief check-ins, quick support, and ongoing touch points between live sessions. These options help people access care around work, travel, and daily routines.
Questions people ask
What kinds of concerns does he address?
How would you describe his therapy style?
What is his clinical background?
Where is he based and how is he licensed?
Can people outside the U.S. work with him?
What session formats are available?
How does payment and cost work?
How do I get started with therapy?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Career difficulties
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sleeping disorders
- Smoking / vaping cessation
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Illinois, Missouri, District of Columbia, Maryland
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.