About Jennifer
Jennifer Wilson is a counsellor who helps people manage stress, anxiety and addictions. She supports those facing relationship strain, family conflict and low self-esteem. People turn to her when parenting feels overwhelming or when life changes bring uncertainty.
She follows a person-centred approach that focuses on listening and understanding each person's experience. Sessions aim to create a calm space where thoughts and feelings can be talked through without judgement. Jennifer believes small steps can lead to meaningful change and she encourages practical coping strategies alongside reflection.
Background and approach
Her background includes seven years of professional experience and registration with the British Association for Counselling and Psychotherapy, BACP. That experience has included work with people dealing with codependency, caregiver stress, body image concerns and issues around abandonment and attachment. Jennifer also works with people affected by drug and alcohol addiction, self-harm, and midlife or purpose questions.
She uses elements of psychodynamic thinking to look at how past patterns influence current struggles, and solution-focused techniques to build clear goals and steps forward. Sessions are conducted in English and she supports clients in the United Kingdom and internationally. Practical details such as session formats and subscription options are provided when someone begins the matching process.
Her style is steady, approachable and oriented toward helping people find clearer ways to cope and move forward.
How therapeutic approaches translate to online care
Client-Centred Therapy focuses on listening and understanding the person's experience. The counsellor offers empathy and acceptance while helping the client find their own solutions; this approach suits people who need a steady, non-judgemental space to talk.Psychodynamic Therapy looks at patterns that may come from earlier life experiences and how they affect current feelings and relationships. It can help people who want to understand recurring conflicts, attachment worries or deep-rooted emotional responses.
Solution-Focused Therapy is goal oriented and practical. It highlights what is already working, sets small achievable steps and can be useful for tackling stress, anxiety or parenting challenges with clear, short-term targets.
Finding the right approach is part of the work. The counsellor will discuss goals, preferences and needs and together they will choose which methods to try. This collaboration helps shape sessions so they feel useful and relevant from the start.
Online formats include video calls, phone sessions, live chat and text messaging. Video gives face-to-face interaction, phone can be easier when bandwidth is limited, live chat suits short check-ins and messaging supports ongoing reflection between sessions. These options offer flexibility for different schedules and practical circumstances.
Questions people ask
What kinds of problems does this counsellor address?
How would you describe her therapeutic style?
What experience does she bring?
What are her credentials and where is she based?
Can sessions be held in other countries or languages?
What session formats are available?
How much do sessions cost?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Parenting issues
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.