About Jennifer
Jennifer Furlong is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. She listens first and helps people find clear steps to manage stress and anxiety. Her style is straightforward and practical to make conversations easier for a worried parent reading on a phone.
She uses methods that focus on the person's needs and goals. That can mean looking at thought patterns that fuel worry, practicing mindfulness to ease tension, or finding short-term solutions that feel doable.
Background and approach
Sessions are conversational and aimed at small, useful changes rather than long lectures. Jennifer's background includes work in residential settings and hospital crisis intervention. She has also done home visits and assessments, which shaped a calm, decisive approach in tense moments.
That experience helps when life feels overwhelming or stuck. In a session she helps people name what is most urgent, try small experiments, and build skills to cope between meetings. She pays attention to relationships and family patterns when they matter to the concern at hand.
Her goal is to help people feel steadier and more able to handle everyday challenges. Clients can expect practical tools, plain talk, and a focus on what works now. She offers therapy that aims to reduce distress and increase coping, one step at a time.
Approaches that fit into your life online
Client-Centered Therapy focuses on listening and building a collaborative relationship. The therapist follows the person's lead, reflects concerns, and helps set goals that feel relevant and realistic. This approach is helpful when someone needs a steady, understanding presence while working through worry or life changes.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It involves tracking patterns that feed anxiety and trying small, practical experiments to change unhelpful habits. CBT is useful for people who want clear tools to manage anxiety, mood, or stress symptoms.
Finding the right approach is part of the work. Jennifer will talk with the person about what feels useful, adjust techniques over time, and combine methods based on needs and preferences. That collaborative process helps match a style to real goals rather than assuming one method fits every situation.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video is helpful when face-to-face conversation matters, phone can be easier when bandwidth is limited, and messaging works well for quick check-ins or ongoing support between meetings. These options make it simpler to fit therapy into a busy schedule and keep momentum between sessions.
Questions people ask
What kinds of concerns does she address?
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How much experience does she bring?
Where is she licensed and based?
Which languages are sessions offered in?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family of origin issues
- First responder issues
- Grief
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Narcissism
- Parenting issues
- Personality disorders
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Texas
- Languages
- English
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