About Jendayi
Jendayi Harris is a licensed professional counselor (LPC) based in Colorado who helps people facing anxiety, stress, and relationship strain. She uses a direct and compassionate style to create a calm space where thoughts and feelings can be shared without judgment. Her approach suits people who want practical tools and steady support while they work toward clearer goals.
With 15 years of experience, Jendayi focuses on relationship concerns, family dynamics, eating and body image issues, and struggles with self-esteem and motivation.
Background and approach
She also supports people dealing with grief, trauma and abuse, addictions, anger, and major life changes. Her work includes attention to communication problems, control issues, loneliness, and questions about life purpose and self-love. In sessions she blends techniques from client-centered work and attachment-based ideas to strengthen trust and connection.
Cognitive behavioral strategies and skills from dialectical behavior therapy are used when helpful to manage anxiety and guide behavior change. Emotionally focused tools help people understand and shift patterns in close relationships. Jendayi aims to partner with each person to set realistic goals and build skills that fit everyday life.
She encourages small experiments between sessions so new habits can take root. The tone in her practice is warm, straightforward, and focused on what matters most to the client. People who want practical guidance along with emotional validation often find this approach useful.
Jendayi supports clients in discovering clearer direction, greater self-compassion, and more effective ways to handle stress and relationship challenges.
Approaches that translate well to online care
Attachment-based work focuses on how relationships shape feelings and behavior; it helps people understand patterns in close relationships and build more supported ways of relating. Client-centered therapy centers the person's experience and priorities, offering a nonjudgmental space to talk things through and identify what matters most. Cognitive behavioral therapy (CBT) teaches specific skills to notice and shift unhelpful thoughts and behaviors, which can reduce anxiety and improve daily functioning.Choosing the right approach is part of the process. The therapist partners with each person to decide which methods best match their goals, needs, and preferences. That collaborative planning can change over time as skills are practiced and new issues come up.
Online work can be scheduled around daily life because sessions are offered by video call, phone, live chat, or text-based messaging. Video lets people work in depth with visual cues, phone can fit into short breaks or when bandwidth is limited, live chat allows for quick check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to keep consistent progress while juggling work, family, or travel.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Eating disorders
Also listed
- Addictions
- Anger management
- Career difficulties
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Forgiveness
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Stress, Anxiety
- Trauma and abuse
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Colorado
- Languages
- English
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