About Jacqueline
Jacqueline Soriano is a Licensed Mental Health Counselor (LMHC) based in New York who focuses on helping people manage anxiety, stress, grief, depression, trauma, and compassion fatigue. She brings six years of clinical experience to conversations that are calm, practical, and focused on daily coping. Jacqueline aims to create a space where people feel heard and understood from the start.
Her style is collaborative and straightforward. Sessions center on real-life goals and small, achievable steps.
Background and approach
Jacqueline uses evidence-based techniques to help people reconnect with what matters and build skills for handling overwhelming feelings. She often works with adults facing major life changes, recovery from substance concerns, or the emotional toll of caregiving and loss.
Jacqueline addresses related issues such as attachment wounds, abandonment fears, communication problems, chronic illness, and impulsivity within the goals a person brings to therapy. In practice she draws from approaches like Acceptance and Commitment Therapy, mindfulness, and solution-focused work to strengthen coping and increase flexibility. Those methods are adapted to each person’s pace, preferences, and everyday demands.
Jacqueline offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Sessions use a subscription model that can be canceled at any time, and she provides short-term or ongoing support based on individual goals.
How Jacqueline’s Approaches Work Online
Jacqueline uses evidence-based techniques that are easy to apply in online sessions. Acceptance and Commitment Therapy (ACT) helps people clarify their values and commit to actions that match those values, which can reduce the hold of anxious thoughts. Mindfulness practices focus on noticing thoughts and sensations without getting swept up in them, and these practices translate well to short exercises during video or phone sessions.She also uses solution-focused strategies that concentrate on concrete steps and small wins. This approach is useful for stress, grief, and problem-solving when time is limited or quick changes are needed. Jacqueline works collaboratively to find which combination of methods fits each person’s goals and daily life.
Online therapy offers practical benefits for people with busy schedules or mobility limits. Video calls allow face-to-face conversation from different locations, phone sessions are helpful when bandwidth is low or a quieter audio check-in is preferred, and live chat or text messaging make it easy to share quick updates or continue work between sessions. These options make it easier to attend regular sessions and to practice skills in real time.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with natural or human-caused disaster
- Depression
- Drug and alcohol addiction
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
- Experience
- 6 years
- Licensed
- New York
- Languages
- English
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