About Jacey
Jacey Liu is a licensed clinical social worker (LCSW) practicing in Connecticut. She brings 20 years of professional experience to sessions and focuses on everyday challenges like stress and anxiety. She also supports people facing mood concerns such as depression and bipolar disorder.
Her approach is simple and direct. Jacey treats people with respect, sensitivity, and compassion. She listens first, then adapts conversation and a plan to each person's needs.
Background and approach
In sessions she talks through what is happening now and what small changes might help day to day. She helps clients work on anger, relationships, coping with life changes, and issues around parenting. She also addresses concerns such as addiction, trauma and abuse, and low self-esteem.
Jacey has additional experience with aging and geriatric issues, immigration questions, isolation and loneliness, and women’s issues. She can also support people dealing with post-traumatic stress, seasonal affective disorder, traumatic brain injury, and related mood or behavioral concerns. Her style is collaborative and practical.
She will tailor conversations and a plan to the individual. For many people the first step is the hardest, and she recognizes that beginning therapy takes courage. Sessions are offered in English and conducted from her Connecticut practice.
Jacey works with each client to find realistic goals and steps that fit their life.
Evidence-based techniques and flexible online sessions
Jacey uses evidence-based therapeutic techniques focused on real-world change. She emphasizes approaches that help people manage anxiety and mood symptoms by teaching coping skills, pacing behavioral changes, and working on thought patterns that maintain distress. These methods are useful for worry, panic, low mood, and difficulties returning to regular routines after setbacks.She also uses strategies aimed at improving emotion regulation and interpersonal functioning. That work looks at patterns in relationships and daily reactions, and then practices small, concrete skills to reduce anger, improve communication, and increase opportunities for positive experiences.
Choosing the right approach is part of the work together. Jacey will collaborate with each person to figure out which techniques fit their needs, goals, and preferences. She adjusts plans as progress is made and checks in regularly to make sure the approach is helpful.
Online therapy offers practical flexibility. Video calls let you see nonverbal cues and hold longer sessions. Phone sessions work well when bandwidth is limited or when being on camera is difficult. Live chat and text-based messaging are useful for short check-ins, concise skill reminders, or when a written note helps track progress. These options make it easier to fit therapy into a busy life and to continue work between appointments.
Questions people ask
What kinds of problems does Jacey help with?
How would you describe her therapy style?
What is her professional background?
Where is she licensed and based?
Which languages are supported for sessions?
What formats are available for working together?
How does pricing work for sessions?
How do I begin a therapy match?
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Bipolar disorder
Also listed
- Addictions
- Aging and geriatric issues
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Forgiveness
- Immigration issues
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Paranoia
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Experience
- 20 years
- Licensed
- Connecticut
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.