About Isaac
Isaac Seymour is a licensed professional counselor with eight years of clinical experience. He practices from Ohio and focuses on helping people who feel overwhelmed by stress, anxiety, low self-esteem, depression, and motivation struggles. Isaac centers sessions on the person in front of him, working from a respectful, collaborative stance.
He believes people know their own stories and brings curiosity to help them identify strengths and options. He talks openly about goals, what’s getting in the way, and practical steps that can fit into everyday life.
Background and approach
In sessions he uses a range of approaches to match what each person needs. That can include strategies to change unhelpful thoughts and behaviors, ways to notice and accept difficult feelings, and skills for handling intense emotions. He also draws on conversations about values and purpose to guide decisions and next steps.
People come to him for many concerns beyond anxiety and stress, such as relationship struggles, addictive behaviors, body image and eating concerns, parenting and fatherhood issues, career worries, anger, and life changes. He also addresses mood conditions, panic, ADHD, and questions around self-love and guilt. Isaac aims to make therapy straightforward and useful.
He helps people map small experiments they can try between sessions, track what works, and adjust plans as needed. The focus is on practical change, clearer choices, and building confidence to move forward.
Approach-focused support delivered online
Isaac uses approaches that focus on both practical skills and deeper values work. Cognitive Behavioral Therapy, or CBT, involves noticing unhelpful thought and behavior patterns and trying small experiments to change them; it is often used for anxiety, panic, and mood challenges. Acceptance and Commitment Therapy, or ACT, helps people notice difficult feelings, clarify what matters to them, and take steps toward a meaningful life even when feelings persist.Finding the right approach is part of the work. He treats therapy as a collaboration and will help you decide which methods fit your goals and preferences. Together you can try different strategies and adjust the plan as progress and needs become clearer.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video calls are useful for face-to-face conversation and teaching skills. Phone sessions work well when bandwidth or visual focus is limited. Live chat and text messaging allow shorter check-ins, ongoing coaching, and easier scheduling during busy days. These options make it simpler to fit therapy into work, parenting, or other routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family problems
- Fatherhood issues
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self-love
Therapeutic approaches
- Experience
- 8 years
- Licensed
- South Carolina, Ohio
- Languages
- English
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