About Hattie
Hattie Williams is a Licensed Clinical Mental Health Counselor who focuses on helping people manage anxiety and related concerns. She speaks plainly and listens carefully, offering steady support as people work through stress, grief, self-esteem struggles, depression, life changes, and parenting pressures. Hattie is based in North Carolina and brings a calm, patient presence to sessions.
She uses an approach shaped by several well-known methods. Sessions often include goal-focused strategies from cognitive behavioral therapy, moments of present-focused mindfulness, and attention to how relationships influence thoughts and feelings through attachment-based ideas.
Background and approach
Hattie tailors these methods to each person’s needs rather than following a fixed script. Her professional route includes a Master of Arts in Professional Counseling from Liberty University and six years in clinical counseling roles. She also has more than thirty years in human services, including grief counseling in schools and national settings.
That background informs practical ways to cope with loss and major life transitions. In sessions clients can expect a respectful, nonjudgmental space where the pace is set by the client. Hattie aims to help people recognize patterns, learn new coping tools, and apply small changes that add up over time.
She frames setbacks as learning moments and supports steady progress. Hattie offers several formats for meeting, including video calls, phone sessions, live chat, and text-based messaging. She works in English and practices from North Carolina, bringing a grounded, experience-based perspective to common concerns like anxiety and stress.
Approaches That Translate Well to Online Care
Attachment-based work looks at how early relationships shape current patterns. Online sessions can use this approach to spot repeating relationship dynamics and try new ways of connecting. Cognitive Behavioral Therapy, or CBT, focuses on practical skills to change unhelpful thoughts and behaviors; it often includes concrete exercises and short homework that fit well with remote sessions. Mindfulness therapy teaches simple attention and breathing practices to reduce anxiety and improve emotional regulation, and these exercises are easy to practice between online appointments.Finding the right mix of approaches is part of therapy. Hattie collaborates with each person to see what fits their goals and preferences. She will suggest starting points, check in about what helps, and adjust the plan together so the work feels useful and manageable.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging support brief check-ins, written reflections, or ongoing support between sessions. These options make it easier to fit therapy into a busy life while using the therapist’s chosen methods to address anxiety, grief, and related concerns.
Questions people ask
What kinds of concerns does Hattie address?
How would you describe her therapy style?
What is her professional background?
Where is she licensed and located?
Can sessions be conducted in other languages or internationally?
What session formats are available?
How does cost work for sessions?
What are the steps to get started?
What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Hospice and end-of-life counseling
- Intimacy-related issues
- Jealousy
- Parenting issues
- Phobias
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- North Carolina
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.