About Georgette
Georgette McNally is a Licensed Professional Counselor (LPC) in Arizona with 13 years of clinical experience. She works with people who want to make changes in their lives, especially around anxiety, stress, substance use, and mood concerns. Georgette keeps sessions straightforward and focused on practical steps clients can use right away.
Her work often draws from Cognitive Behavioral Therapy, with a solution-focused and client-centered stance. She helps people identify goals, notice patterns that keep problems going, and try new ways of coping.
Background and approach
Sessions emphasize building on strengths the client already has. Georgette has supported people facing trauma, grief, relationship strain, and life transitions. She also addresses issues such as ADHD, codependency, and drug and alcohol addiction.
Her background includes helping clients manage sleep, eating, career stress, and compassion fatigue. Her meeting style aims to be respectful and positive. She meets people where they are and collaborates on clear, manageable plans.
That approach is meant to make therapy feel achievable even when life feels overwhelming. Georgette offers talk-based work that moves toward measurable changes. She encourages clients to set goals and track progress.
The focus is on skills and steps that help with everyday functioning and emotional relief.
Therapeutic approaches for online care
Georgette commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her online work. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try different behaviors to reduce anxiety and depression. Dialectical Behavior Therapy (DBT) focuses on skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness.Choosing the right approach is part of the work together. She will talk with each person about goals, preferences, and what has or hasn’t helped before. That collaboration guides which methods are used and how sessions are structured so the plan fits the person’s life.
Online sessions can use video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video lets people practice in-session skills and see visual cues, while phone calls use less data and can fit into a break at work. Live chat or text messaging can be useful for brief check-ins, coaching, or when someone prefers typing. These options help people access consistent care around busy schedules and different daily demands.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Arizona
- Languages
- English
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