About Geanina
Geanina Roman is a counsellor who helps people who feel overwhelmed by anxiety, stress or low self-esteem. She supports those facing relationship strain, depression and major life changes. Her manner is warm and calm, and she aims to create a supportive space for honest conversation.
She works with adult individuals and encourages clients to set the session focus. Sessions are usually unstructured so people can bring whatever is most pressing that day.
Background and approach
That approach suits those who want flexibility rather than a rigid plan. Geanina describes her role as a guide who listens and reflects back what she hears. She pays attention to patterns that started in the past and looks at how those patterns affect life now.
She also helps people notice their strengths and potential for change. Her training includes Psychosynthesis, a framework that frames difficulties as opportunities for growth. Geanina combines that with mindful practices and body-based, somatic work when it helps.
Creative methods may also be used to explore feelings and meaning. Geanina has three years of experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She offers sessions in English in the United Kingdom and works with a broad range of concerns including attachment and caregiver stress, chronic illness, eating issues and immigration-related worries.
Therapeutic approaches and how they work online
Client-Centred Therapy focuses on building a trusting relationship and offering empathic listening so people feel heard. It helps when someone needs a steady, non-judgemental place to talk through anxiety or relationship worries.Mindfulness Therapy teaches simple attention skills and breathing or grounding practices to reduce overwhelm. These techniques can be used between sessions to manage stress and bring calm into daily life.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and then try methods that feel comfortable and useful. That choice is collaborative and may change as progress is made.
Online appointments are offered by video call, phone, live chat or text-based messaging. Video calls work well for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit brief check-ins, journalling-style reflection or people who do better writing than speaking.
These options make therapy more flexible for busy schedules, quieter spaces and varied needs, while allowing the same therapeutic work to continue across different formats.
Questions people ask
What concerns does Geanina commonly help with?
What is her therapeutic style like?
What background and experience does she have?
What are her professional credentials and location?
Which languages are supported for sessions?
Can people outside the UK work with her?
What session formats are available?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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