About Freddy
Freddy Honeycutt is a Licensed Professional Counselor who focuses on helping people who feel stuck, overwhelmed, or anxious. He speaks plainly and aims to make the first steps toward change feel realistic and manageable. Many people come to him when stress, low self-esteem, grief, or ongoing worry are getting in the way of daily life.
He uses a mix of approaches to fit each person. Sessions often look like a guided conversation where the client sets goals and Freddy offers practical tools and feedback.
Background and approach
He mixes thought-based strategies with deeper reflection about meaning and personal values. His background includes more than 13 years of counseling work in clinical mental health and rehabilitation settings. He has experience supporting people with trauma, chronic health challenges, caregiver strain, and complex grief.
He also has experience working with veterans and people facing work or relationship stresses. Freddy favors an open, direct style that can include humor, metaphor, and encouragement. He aims to create a nonjudgmental space where people can try new ways of coping, test decisions, and practice different responses to stress and anxiety.
Telehealth has been part of his work for many years. He offers sessions by video, phone, live chat, or text messaging to fit different needs and schedules. Getting started involves a short matching questionnaire and scheduling a session that fits the person’s availability.
Approaches and how online sessions help
Client-centered therapy focuses on listening and responding to what each person needs in the moment. It helps people feel heard and supported while they decide on goals and next steps.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior. It teaches practical skills to reduce anxiety, shift unhelpful thinking, and try new coping strategies.
Existential therapy invites people to examine meaning, values, and choice when life feels confusing or empty. It can help when someone is facing big life questions, midlife shifts, or a sense of disconnection.
Finding the right mix of approaches is part of the work. Freddy will collaborate with each person to choose methods that match their goals and preferences. That process can change over time as needs shift.
Online sessions offer flexibility - video calls for a face-to-face feel, phone sessions when bandwidth is limited, live chat for shorter check-ins, and text messaging for ongoing support between meetings. These options make it easier to fit therapy into a busy schedule and to use the format that feels most comfortable for the person.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Grief
- Guilt and shame
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self-harm
- Sexuality
- Stress, Anxiety
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Visually impaired
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Georgia, South Carolina
- Languages
- English
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