About Filomena
Filomena Fanuele is a counsellor based in the United Kingdom who supports people facing anxiety, grief, low self-esteem and depression. She offers calm, non-judgemental space where people can talk about what is wearing them down and start to find clearer ways forward. Filomena creates a simple, open setting for sessions.
She listens closely and helps clients put words to difficult feelings. Conversations focus on what matters now and on small steps that feel doable.
Background and approach
Her practice has four years of professional experience. During that time she has worked with people dealing with loss, motivation problems, sleep difficulties and relationship stress. Filomena also supports those coping with trauma-related symptoms, obsessive thoughts, panic attacks and caregiver strain.
Filomena uses a client-centred approach that keeps the person at the heart of the work. This means sessions follow the client’s pace and priorities rather than a fixed script. The counsellor aims to help people increase self-compassion, build confidence, and manage day-to-day stressors.
Sessions are offered in English and Italian. People in the UK can use video calls, phone sessions, live chat or text-based messaging for appointments. To begin, a simple matching questionnaire is completed and a time is scheduled according to availability.
Client-centred care online and how it helps
Client-Centred Therapy focuses on listening without judgement and following the client’s lead. The therapist offers empathy and reflection so people can explore their feelings at their own pace. This approach is often helpful for worry, low mood, grief and confidence issues because it prioritises understanding the person’s experience.Filomena will collaborate with each person to find the best way of working. That means discussing whether the client-centred approach fits their goals, and adapting the sessions as needs change. Together they set priorities and try practical steps that feel manageable.
Online sessions provide practical flexibility. Video calls let people see facial expressions and share a focused hour. Phone sessions work well when a quieter or lower-bandwidth option is needed. Live chat and text-based messaging suit short check-ins or for people who prefer writing to speaking. These options make it easier to fit therapy around work, care duties and daily life.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family problems
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self-love
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English, Italian
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