About Felicia
Felicia Spratt is a Licensed Professional Counselor (LPC) who uses evidence-based therapeutic techniques to help people manage anxiety, stress, depression, and trauma. She focuses on practical steps people can use right away. Her style is calm and straightforward, aimed at making therapy understandable and useful for everyday life.
She helps people who are dealing with major life changes, family problems, or patterns from their past. Sessions often focus on coping skills, clearer communication, and managing intense emotions.
Background and approach
Felicia pays attention to how family of origin issues, attachment concerns, or feelings of abandonment shape current behavior. Her background includes ten years of clinical work in Missouri. That experience includes supporting people facing caregiver stress, first responder issues, substance concerns, and isolation or loneliness.
She brings those real-world cases into sessions when helping clients build new habits and routines. Felicia uses a trauma-informed, culturally responsive approach that centers the client's experience. She helps people sort out guilt, shame, or impulsivity and works with those managing intellectual disability or substance use challenges.
Therapy sessions aim to strengthen coping rather than simply talk about problems. Felicia offers sessions in English by video call, phone, live chat, or text-based messaging. Getting started involves a short matching questionnaire and scheduling a session that fits the person's needs.
How therapy approaches translate to online care
Felicia uses evidence-based therapeutic techniques that focus on practical skills and emotional processing. One approach emphasizes teaching coping skills and behavior changes to reduce anxiety and manage stress; sessions include step-by-step strategies clients can practice between meetings. Another approach focuses on trauma-informed work, helping people understand how past events affect present reactions and developing ways to manage triggers and overwhelm.Finding the right therapeutic approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped in the past. Together they decide which methods to try and adjust the plan as progress is made.
Online therapy is offered by video call, phone, live chat, or text-based messaging to fit different lifestyles. Video calls are useful for deeper, face-to-face conversations, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text work well for brief updates, homework support, or when someone prefers writing over speaking. These options make it easier to fit work, caregiving, or other responsibilities around therapy sessions.
Questions people ask
What concerns does this therapist address?
What is the therapeutic style like?
How much experience does the therapist have?
What credentials and location apply to this therapist?
Are sessions available in any other languages?
Which session formats are offered?
How does payment work and what does it cost?
How do I begin working with this therapist?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 10 years
- Licensed
- Missouri
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.