About Felicia
Felicia Graumann is a licensed professional counselor (LPC) in Pennsylvania with seven years of experience. She focuses on practical, steady support for people coping with stress, anxiety, grief, depression, trauma, and relationship struggles. Felicia aims to make therapy approachable and useful from the first session.
Her style is warm and straightforward. Sessions focus on building skills that help with day-to-day challenges, improving communication, and easing isolation. She encourages small steps that lead to clearer thinking and healthier patterns.
Background and approach
Felicia uses evidence-based therapeutic techniques to guide conversations and tailor strategies to each person. She helps people work through feelings of shame, abandonment, and emptiness, and supports those facing caregiver stress, divorce or separation, and the effects of abuse. She also addresses concerns related to autism and Asperger syndrome, intellectual disability, eating and food-related issues, and coping after disasters.
Felicia works with people who are navigating blended family issues, family problems, and communication breakdowns. Therapy with Felicia centers on collaboration. She listens to goals, adjusts approaches to fit individual needs, and helps people practice new ways of relating to themselves and others.
The aim is steady progress toward greater resilience and more meaningful connections.
Evidence-based approaches and online accessibility
Felicia draws from evidence-based therapeutic techniques that focus on real-world skills. One common approach emphasizes skill-building for anxiety and stress management, teaching breathing, grounding, and thought-pattern tools that help reduce overwhelm and improve day-to-day functioning. Another approach focuses on processing grief and trauma in manageable steps, helping people name difficult feelings and slowly build tolerance for painful memories. Finding the right approach is part of the work together. Felicia collaborates with each person to choose methods that match their goals, needs, and comfort level. She adjusts strategies over time when something isn’t working and supports clients in trying new ways of coping and relating. Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation when meeting in person is hard. Phone sessions can work well when bandwidth is low or when a shorter check-in is needed. Live chat and text-based messaging let people share thoughts between sessions and fit support into a hectic schedule. These options make it easier to maintain consistent care while balancing work, caregiving, and other demands.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 7 years
- Licensed
- Pennsylvania
- Languages
- English
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