About Felicia
Felicia Caple is a licensed clinical social worker who helps people feeling overwhelmed by stress or anxiety. She works with adults facing low self-esteem, mood struggles, workplace pressure, and life transitions. Her style is empathetic and direct, geared toward practical steps people can use right away.
Felicia uses simple, evidence-based methods to build coping skills and reduce distress. She blends acceptance-based strategies with cognitive techniques to help when worry or panic becomes frequent.
Background and approach
Sessions often focus on small behavior changes and clearer values so people can move toward goals that matter. Therapy with Felicia typically involves setting realistic, short-term goals. She helps clients learn tools for managing panic attacks, social anxiety, and depressive symptoms.
For people dealing with caregiver strain or addiction concerns, she emphasizes steady routines and motivation to keep progress going. Her background as a New York licensed social worker informs a practical approach to coaching and clinical work. She draws on five years of experience supporting people through trauma, abuse recovery, and career shifts.
That experience shapes how she helps clients rebuild confidence and plan next steps. Felicia speaks English and offers sessions by video call, phone, live chat, or text messaging. Therapy is delivered through a subscription model that can be canceled at any time.
To begin, clients complete a short matching questionnaire and schedule sessions according to therapist availability.
How these approaches translate to online care
Felicia often draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online sessions. ACT focuses on clarifying what matters most and taking small actions toward those values, which can help when anxiety or life changes feel overwhelming. CBT looks at the link between thoughts, feelings, and actions, offering step-by-step skills to reduce panic, worry, and low mood.Finding the right approach is a team effort. She will work with each person to decide which methods fit their goals and preferences, and adjust the plan as needed. The process emphasizes collaboration, clear short-term goals, and regular check-ins about what is and is not helping.
Online therapy offers several practical benefits. Video calls let people maintain face-to-face contact while fitting sessions into a busy day. Phone sessions require less bandwidth and can be easier if being on camera feels difficult. Live chat and text messaging allow for shorter check-ins, on-the-go reflections, and steady support between longer sessions. These options make it easier to keep therapy consistent while balancing work, caregiving, and other responsibilities.
Questions people ask
What concerns does Felicia help with?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Does she offer sessions in other languages or countries?
Which session formats are available?
How does pricing work for therapy with her?
How do I begin if I want to work with her?
What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
Therapeutic approaches
- Experience
- 5 years
- Licensed
- New York
- Languages
- English
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