About Eloisa
Eloisa Ramos is a Licensed Clinical Social Worker (LCSW) based in Florida. She brings four years of clinical experience providing mental health support. Eloisa speaks English and Spanish and works with adults facing stress, anxiety, grief, depression, and challenges around self-esteem and intimacy.
Her sessions are collaborative and straightforward. She uses cognitive-behavioral strategies and acceptance-based practices to help people notice unhelpful patterns. Mindfulness techniques are offered to build calm and focus during stressful times.
Background and approach
Eloisa also incorporates solution-focused ideas to help set concrete goals and small steps forward. For clients dealing with trauma and abuse she draws on trauma-focused approaches to address painful memories and their impact. Sessions aim to reduce what feels overwhelming and create clearer next steps.
She has experience addressing LGBT related concerns, relationship strain, and life transition challenges. Eloisa is familiar with grief and loss work and supporting people through vocational or legal stressors that affect daily life. Therapy can be conducted in English or Spanish using video calls, phone sessions, live chat, or text-based messaging.
New clients begin by completing a short matching questionnaire and scheduling according to the therapist's availability.
Therapeutic approaches available online and how they help
Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings without getting stuck in them. It helps people clarify what matters most and take actions that match those values, which can ease anxiety and stress.Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and behaviors. It teaches practical tools for changing unhelpful thinking patterns and testing new behaviors to reduce symptoms of depression and anxiety.
Mindfulness Therapy helps people build awareness of the present moment using simple attention practices. It can reduce reactivity to stress and create space to choose more helpful responses.
Choosing the right approach is a shared process. The therapist will work with each person to identify goals, try methods, and adjust the plan based on what helps most. Collaboration and small experiments guide progress rather than one fixed path.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face work, phone sessions use less bandwidth, chat and messaging are useful for quick check-ins and ongoing exercises. This flexibility makes it easier to fit therapy around work, family, and daily life.
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What this therapist works with
Most often
Also listed
- Coping with life changes
- Depression
- Intimacy-related issues
- LGBT
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Florida
- Languages
- English, Spanish
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