DS Portrait of Dominique Squire

Dominique Squire, LCSW

Compassionate, practical support for anxiety and stress

5 years in practice · based in North Carolina · sessions in English · online sessions

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About Dominique

Dominique Squire is a Licensed Clinical Social Worker practicing in North Carolina with five years of clinical experience. She has worked in a range of settings including in-home therapy, in-patient facilities, and telehealth. Dominique aims to create a warm, respectful space where people can talk about what matters to them and try new ways of coping.

Her sessions focus on helping people take practical steps forward. She often uses goal-oriented ideas to motivate change and build skills for day-to-day challenges.

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Background and approach

That may include managing stress, handling anxiety, or coping with life changes. Dominique also supports people dealing with relationship strain, parenting questions, and blended family issues. She works with concerns such as anger, addictions, grief, and career stress.

Young adult issues, life purpose, and self-esteem are other common topics she addresses. Her approach blends client-centered care with techniques from cognitive behavioral therapy and dialectical behavior therapy. Mindfulness and motivational interviewing are part of the work when they fit a person's goals.

Sessions are practical and collaborative, with an emphasis on what someone can try between meetings. People choose Dominique when they want clear steps and steady support. She aims to help clients find tools that fit their daily life.

Her experience across in-person and remote settings informs flexible ways to work together.

Approaches that translate well to online care

Client-centered therapy focuses on listening and building a collaborative relationship. The therapist follows the client’s lead, offers empathy, and helps people set their own goals, which works well in conversation-driven video or phone sessions.

Cognitive behavioral therapy, or CBT, looks at the connection between thoughts, feelings, and actions. It uses simple exercises to change unhelpful thinking and behavior patterns, which can be assigned between sessions and discussed over chat or video.

Dialectical behavior therapy, DBT, teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness. These skills are often practiced in session and then used during daily life, making phone check-ins or text messaging helpful for quick coaching.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That may mean trying a few techniques and adjusting as progress is made.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits brief check-ins, and text messaging supports ongoing reminders and short reflections. These options make it simpler to fit therapy around work, school, and family life while keeping the focus on practical change.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does she commonly address?
She works with stress, anxiety, depression, and related issues such as grief, addiction, anger, and self-esteem. She also helps with relationship and parenting challenges and life transitions.
What is her therapy style like?
Sessions are described as warm and client-centered with a focus on practical steps. She blends skill-building and conversation to help people try new coping strategies.
What experience does she bring?
She has five years of professional experience across in-home therapy, in-patient facilities, and telehealth settings.
Where is she licensed and located?
She is a Licensed Clinical Social Worker with an NC LCSW credential and is based in North Carolina.
Which languages are supported?
Sessions are offered in English.
In what session formats can people meet with her?
She works with video calls, phone sessions, live chat, and text-based messaging to offer flexible ways to connect.
How is cost handled?
Costs vary with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
5 years
Licensed
North Carolina
Languages
English

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