About Dominique
Dominique Squire is a Licensed Clinical Social Worker practicing in North Carolina with five years of clinical experience. She has worked in a range of settings including in-home therapy, in-patient facilities, and telehealth. Dominique aims to create a warm, respectful space where people can talk about what matters to them and try new ways of coping.
Her sessions focus on helping people take practical steps forward. She often uses goal-oriented ideas to motivate change and build skills for day-to-day challenges.
Background and approach
That may include managing stress, handling anxiety, or coping with life changes. Dominique also supports people dealing with relationship strain, parenting questions, and blended family issues. She works with concerns such as anger, addictions, grief, and career stress.
Young adult issues, life purpose, and self-esteem are other common topics she addresses. Her approach blends client-centered care with techniques from cognitive behavioral therapy and dialectical behavior therapy. Mindfulness and motivational interviewing are part of the work when they fit a person's goals.
Sessions are practical and collaborative, with an emphasis on what someone can try between meetings. People choose Dominique when they want clear steps and steady support. She aims to help clients find tools that fit their daily life.
Her experience across in-person and remote settings informs flexible ways to work together.
Approaches that translate well to online care
Client-centered therapy focuses on listening and building a collaborative relationship. The therapist follows the client’s lead, offers empathy, and helps people set their own goals, which works well in conversation-driven video or phone sessions.Cognitive behavioral therapy, or CBT, looks at the connection between thoughts, feelings, and actions. It uses simple exercises to change unhelpful thinking and behavior patterns, which can be assigned between sessions and discussed over chat or video.
Dialectical behavior therapy, DBT, teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness. These skills are often practiced in session and then used during daily life, making phone check-ins or text messaging helpful for quick coaching.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That may mean trying a few techniques and adjusting as progress is made.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits brief check-ins, and text messaging supports ongoing reminders and short reflections. These options make it simpler to fit therapy around work, school, and family life while keeping the focus on practical change.
Questions people ask
What concerns does she commonly address?
What is her therapy style like?
What experience does she bring?
Where is she licensed and located?
Which languages are supported?
In what session formats can people meet with her?
How is cost handled?
What are the first steps to begin therapy?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Addictions
- ADHD
- Anger management
- Blended family issues
- Career difficulties
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family of origin issues
- Family problems
- Grief
- Life purpose
- Relationship issues
- Self esteem
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- North Carolina
- Languages
- English
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