About Dionne
Dionne Jenkins, LCSW, CSW helps people who feel overwhelmed by stress, anxiety, low self-esteem, depression, grief, or big life changes. She focuses on restoring a sense of purpose and inner strength so people can move forward. She uses straightforward conversations to identify what matters most to each person.
Sessions aim to find useful tools and small steps that fit daily life. Dionne blends person-centered listening with practical strategies to manage difficult thoughts and emotions.
Background and approach
Her work often includes Acceptance and Commitment Therapy and cognitive behavioral approaches to notice unhelpful patterns and try different responses. She also brings a focus on values, faith, and resilience when clients want that included in their work. She does not position herself as a spiritual counselor but will integrate clients' beliefs when it supports their goals.
Dionne has more than 25 years of experience in community mental health in Georgia. That background shaped a practice centered on hope, dignity, and realistic change. She aims to help people reclaim confidence and find tools that last beyond sessions.
People who contact her typically want help with relationships, caregiver stress, trauma and abuse, compassion fatigue, addiction concerns, or career and life-purpose questions. Her approach is collaborative and paced to each person's needs.
How ACT and CBT can work online
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and choose actions that match their values. It is useful for anxiety, stress, and finding forward steps when feelings feel overwhelming. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms over time. It often helps with anxiety, depression, and problems that repeat in daily life.Finding the right approach is a shared process. The therapist will discuss these methods with each person and adjust techniques to match their goals, comfort, and pace. Together they decide which tools to try first and how to measure progress in real life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video lets people work face to face when schedules allow. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Messaging and live chat allow ongoing support between calls and can help carry work into busy days. These options make it easier to fit therapy into work, family, and other responsibilities while keeping care consistent.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Relationship issues
- Self-love
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Georgia
- Languages
- English
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