About Diana
Diana Chambers is a Licensed Marriage and Family Therapist with 34 years of experience. She commonly helps people who are struggling with anxiety, stress, relationship strain, grief, and mood shifts. She makes space for honest conversation and recognizes how hard the first step can feel.
Her style is warm and straightforward. She aims to build trust quickly so people can talk about what matters. Sessions focus on practical ways to manage strong feelings and improve daily functioning.
Background and approach
Somatic therapy is part of the approach she uses. That means paying attention to how the body holds stress and learning simple ways to calm physical reactions. These tools can be useful for panic, chronic worry, grief, and mood instability.
In sessions she listens for patterns that keep problems repeating. Then she helps people try different responses in small, doable steps. Work may include breathing and body-awareness exercises, talking through difficult memories, and planning new strategies for relationships and routines.
Diana practices in California as an LMFT - Licensed Marriage and Family Therapist. She has supported people through life transitions, caregiving and end-of-life issues, blended family concerns, eating and food-related struggles, and multicultural challenges. She accepts international clients and offers a range of online session formats to fit different needs.
Body-focused methods and flexible online care
Somatic Therapy pays attention to the body's signals and how physical tension links to emotions. It uses breathing, gentle movement, and body awareness to reduce anxiety and help with grief, panic, and mood instability.These approaches are introduced gradually and tailored to each person's needs. The therapist works collaboratively to find what fits your goals and comfort level, and adjusts methods as progress is made. The process is experimental - try something, notice how it feels, and change course if needed.
Online therapy makes these options practical and easier to fit into a busy life. Diana offers video calls for face-to-face interaction, phone sessions when bandwidth or screens are a concern, and live chat or text-based messaging for brief check-ins and ongoing support. These formats allow scheduling around work, caregiving, and travel while keeping the focus on steady, consistent progress.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Grief
- Eating disorders
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Cancer
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family conflicts
- Family of origin issues
- Family problems
- Hospice and end-of-life counseling
- Intimacy-related issues
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Stress, Anxiety
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 34 years
- Licensed
- California
- Languages
- English
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