About Deborah
Deborah Mason is a licensed clinical social worker (LCSW) practicing in Indiana. She has 14 years of experience helping adults manage stress, anxiety, depression, grief, and major life changes. Her work centers on practical support and steady guidance during hard moments.
She focuses on clear, compassionate care for people facing trauma, chronic health conditions, and relationship shifts. Deborah often helps clients who are coping with chronic pain, serious illness, or loss.
Background and approach
She also addresses concerns related to addiction, eating issues, hoarding, and personality challenges. Her style is warm and collaborative. Sessions typically involve talking through recent events, identifying manageable goals, and building everyday coping skills.
Deborah uses evidence-based therapeutic techniques and a trauma-informed stance to keep conversations grounded and respectful. Deborah has a particular interest in supporting older adults, people navigating divorce or separation, and those dealing with end-of-life or hospice issues. She also works with people facing financial stress, isolation, or major life transitions.
People seeking therapy with Deborah can expect a steady presence and practical tools. She helps clients break problems into smaller steps and practice skills between sessions. The aim is steady progress rather than quick fixes.
Evidence-based techniques for online care
Deborah draws from evidence-based therapeutic techniques that focus on symptom relief and practical skills. One approach emphasizes grounding and coping strategies for anxiety and stress, teaching short exercises to manage worry and physical tension. Another approach centers on trauma-informed care, which helps people process difficult experiences at a pace that feels manageable and reduces reactivity.Choosing the best approach is a team effort. Deborah works collaboratively to identify what matters most to each person, tries strategies together, and adjusts the plan based on progress and preference. Clients help set goals and decide whether to emphasize symptom management, problem-solving, or processing past events.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and teaching skills with visual cues. Phone sessions can fit into a work break or when bandwidth is limited. Live chat and text messaging are helpful for brief check-ins, tracking mood, and practicing short coping tools between sessions. These options aim to make therapy more flexible and easier to fit into daily life.
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What this therapist works with
Most often
Also listed
- Aging and geriatric issues
- Cancer
- Chronic pain, illness, and disability
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Money and financial issues
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Sexuality
- Women's issues
- Experience
- 14 years
- Licensed
- Indiana
- Languages
- English
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