DS Portrait of DeAnna Smith

DeAnna Smith, LMFT

Compassionate, practical therapy for life's stresses

20 years in practice · based in Pennsylvania · sessions in English · online sessions

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About DeAnna

DeAnna Smith is a Licensed Marriage and Family Therapist (LMFT) with 20 years of experience helping people through stressful and confusing times. She meets people where they are and focuses on practical steps that match each person’s needs. Her work often addresses anxiety, relationship strain, parenting stress, and major life changes.

She uses a blend of approaches that centers the client’s experience. Sessions are conversational and goal-oriented. DeAnna helps people notice patterns, try small changes, and build clearer ways of relating to themselves and others.

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Background and approach

DeAnna has worked with a wide range of concerns over two decades in Pennsylvania. That experience includes helping people cope after relationship setbacks, process infidelity, and manage the emotional impact of HIV or AIDS. She brings a calm, straightforward style to those topics.

Her methods include client-centered therapy, cognitive behavioral techniques, emotionally-focused work, the Gottman method for relationship issues, and mindfulness practices. She explains tools plainly and practices them together with the person in session so skills can be used outside of therapy. People who choose her often want practical help with self-esteem, stress, and family challenges.

DeAnna aims to create a space where people can talk honestly, learn useful skills, and leave sessions with manageable next steps.

Therapeutic approaches and online options

DeAnna uses client-centered therapy to follow what matters most to the person in the room. That approach focuses on listening carefully and shaping sessions around the client's goals and values. It helps when someone needs a supportive, nonjudgmental space to make sense of their feelings.

She also uses cognitive behavioral therapy, which looks at thoughts and behaviors that feed anxiety or stress. CBT introduces practical skills for changing unhelpful thought patterns and testing new behaviors. Emotionally-focused work is used for relationship concerns to identify emotional patterns and improve how people connect and respond to each other.

Choosing an approach is collaborative. The therapist and client will discuss goals and try methods that match those goals and the person's preferences. Plans are adjusted as needed so the approach fits how someone likes to work and what they hope to change.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers practical benefits. Video calls let people use visual cues during conversations. Phone sessions can be a simpler option if bandwidth is limited. Live chat and text-based messaging work well for short check-ins, written reflection, or when a person prefers not to be on camera. These options make it easier to fit therapy into a busy schedule and to keep practicing skills between sessions.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does DeAnna work with?
DeAnna helps with anxiety, stress, relationship and parenting issues, self-esteem, and coping with life changes. She also addresses topics like infidelity, HIV / AIDS, multicultural concerns, and self-love.
How would you describe her therapeutic style?
Her style is client-centered and practical. Sessions focus on listening, identifying unhelpful patterns, and trying skills that can be used between meetings.
What is her professional background?
She has 20 years of experience working in the mental health field. That work includes supporting people through relationship challenges and major life transitions.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist, LMFT, practicing in Pennsylvania.
In which language are sessions offered?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging. These options allow flexible ways to connect besides in-person meetings.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
20 years
Licensed
Pennsylvania
Languages
English

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