About Davina
Davina Luna is a licensed psychologist practicing in Kansas. She brings eight years of clinical experience to people who are coping with anxiety, grief, trauma, and major life transitions. Her work focuses on helping clients feel steadier and more able to manage day-to-day challenges.
She begins by listening to what matters most to each person. Sessions are collaborative and paced to match individual needs. She uses practical tools to address panic, stress, and sleep disruption while also attending to deeper issues like trauma and loss.
Background and approach
Davina mixes approaches to fit the person in front of her. That can mean working on unhelpful thinking patterns, building values-based action, or strengthening the therapist-client relationship to boost self-worth. She also draws on trauma-focused techniques when past hurt is part of the problem.
People often come for help with relationships, parenting strain, caregiver stress, chronic illness, or challenges with impulse control. She pays attention to how mood, bodily symptoms, and life circumstances all affect mental health. Her goal is to create steps that feel doable between sessions.
Davina holds a Utah psychologist credential listed as UT Psychologist 13005311-2501 and a Kansas psychologist license listed as KS Psychologist LP 03440. She offers sessions in English and works via video calls, phone, live chat, and text-based messaging.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, stress, and when someone feels stuck. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors and offers concrete techniques for reducing panic and depressive thinking.Davina approaches treatment as a collaboration. She will help clients choose which approach fits their goals and preferences. Together they check in on what is and isn’t working and adjust the plan over time.
Online sessions are offered by video calls, phone, live chat, and text-based messaging to make therapy more flexible. Video sessions let people use visual cues and work through skills in real time. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messages allow shorter check-ins and ongoing support between longer sessions. These options make it easier to fit therapy into work, caregiving, or medical schedules.
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Kansas, Utah
- Languages
- English
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