About David
David Wilson is a counsellor with nine years of practice who helps people facing stress, anxiety and low self-esteem. He works with clients dealing with depression, grief, life changes and relationship difficulties. David also supports those coping with ADHD, parenting strains, career uncertainty and compassion fatigue.
David trained with the NCPS and draws on that background to shape his approach. He describes himself as warm and integrative, mixing different ways of working to suit each person.
Background and approach
Sessions are practical and conversational, with space to talk about feelings and decide on small steps forward. He often uses tools from Cognitive Behavioural Therapy to look at unhelpful thoughts and habits. He also brings in ideas from Client-Centred work to make sure the session stays focused on the person in front of him.
Where helpful, techniques from Dialectical Behaviour Therapy and psychodynamic thinking are introduced to manage emotions and explore patterns. David has particular experience supporting people after betrayal, separation or loss. He has worked with those affected by emotional abuse, and with parents of highly sensitive children.
He also lists focus areas such as attachment, codependency and coping with major life events. He offers sessions in several European languages but conducts therapy in English for clients from the EU. His style is straightforward and calm, aimed at helping people find clearer thinking, better coping skills and more manageable routines.
Therapeutic approaches and online options
David commonly uses Cognitive Behavioural Therapy, which looks at how thoughts, feelings and actions link together and teaches practical strategies to change unhelpful patterns. It is often used for anxiety, depression and managing stress. He also draws on Client-Centred Therapy, which focuses on listening deeply and helping people find their own solutions at their own pace.Finding the right approach is part of the work. David will talk with each person about their goals and preferences and then agree on methods to try. That collaborative process means techniques can be adjusted as the work progresses, combining practical skills with reflective exploration.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls let you use visual cues for richer conversations, while phone sessions can be easier when lower bandwidth or no camera is preferred. Live chat and messaging suit brief check-ins, written reflection or shorter, more frequent contact. These options make it easier to fit therapy around work, childcare or travel and to keep momentum between sessions.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Languages
- English, Dutch, German, Italian
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