About David
David Sorrells is a Licensed Professional Counselor (LPC) offering virtual therapy for adults in Colorado and Texas. He brings 14 years of counseling experience and a practical understanding of workplace stress to his sessions. David writes plainly and listens carefully to what matters most to each person.
His style is warm, grounded, and collaborative. He helps people who feel overwhelmed, anxious, burned out, emotionally stuck, or disconnected from themselves. He often works with folks who struggle with overthinking, people-pleasing, perfectionism, shame, or carrying too much responsibility alone.
Background and approach
In sessions he focuses on noticing patterns and learning new ways to relate to difficult feelings. The work aims to reduce anxiety, build emotional resilience, and help people feel more calm and authentic in daily life. He also addresses issues tied to identity, sexuality, and LGBTQ concerns when they come up.
David draws on years of experience from both clinical practice and leadership roles in corporate and tech settings. That background informs his practical approach to burnout, high-pressure work, and career transitions. He encourages steady, manageable change rather than quick fixes.
People who prefer a compassionate, clear, and down-to-earth therapist may find his approach helpful. Sessions are focused on concrete steps you can use between meetings to handle stress, shift unhelpful patterns, and build self-compassion.
Evidence-informed approaches and online access
David uses evidence-based therapeutic techniques that focus on understanding inner parts and shifting unhelpful patterns. One approach looks at the different parts of a person so they can learn to relate to feelings with curiosity rather than judgment; this helps with anxiety, shame, and overthinking. Another approach emphasizes building emotional skills and practical coping strategies to manage stress, burnout, and daily triggers.Finding the right approach is a collaborative process. The therapist will work with the person to identify which methods fit their needs, goals, and preferences, and adjust the plan as progress is made.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video allows a face-to-face conversation, phone calls can fit a commute or a shorter break, and chat or text are useful for quick check-ins or when typing feels easier. These options make it simpler to keep therapy consistent around work and life demands.
Questions people ask
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What this therapist works with
Most often
Also listed
- Experience
- 14 years
- Licensed
- Texas, Colorado
- Languages
- English
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