About Danielle
Danielle Lyon works with people facing anxiety, stress and relationship concerns. She is warm and straightforward and aims to help clients understand what is driving their feelings. Danielle uses a flexible approach so each person gets what suits them best.
She draws on several therapeutic methods and adapts them to the individual. That might mean looking at past experiences when helpful, using practical coping strategies in the present, or setting short-term goals to track progress.
Background and approach
Sessions are conversational and practical, with space for feeling and reflection. Danielle has four years of experience as a counsellor and holds the NCPS credential. She has supported people dealing with trauma and abuse, sexual assault, domestic violence, and issues that arise from alternative sexual cultures including kink and non-monogamy.
She also assists with intimacy-related problems, addictions, low self-esteem, and the emotional strain that comes from life changes. She offers a non-judgemental space and speaks from a mix of personal and professional experience. Danielle can help people who feel stuck after betrayal, infidelity, jealousy, or when trust needs rebuilding.
She also works with those coping with shame, guilt, and the need to reconnect with self-worth. Her aim is to walk alongside clients as they set and meet their own goals. Danielle balances gentle encouragement with clear, practical steps.
She focuses on helping people find clarity, release and renewed hope.
How Danielle adapts therapeutic approaches for online care
Danielle uses a small range of evidence-based techniques that translate well to online work. Cognitive behavioural methods focus on practical skills and small experiments to change unhelpful thoughts and behaviours; these are useful for anxiety, low mood and stress. Trauma-informed, person-centred work offers space to process distress at a steady pace while building safety and trust in the therapeutic relationship.Finding the right approach is part of the process and happens collaboratively. Danielle will talk with clients about their goals and preferences, then suggest ways of working. She adapts methods as therapy progresses so sessions remain relevant and helpful.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation and richer non-verbal contact. Phone sessions can be chosen for lower bandwidth or when being off-camera feels easier. Chat and messaging suit brief check-ins, written reflection or flexible support between longer sessions. Together these options aim to make therapy more accessible and to fit around everyday life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- BDSM, kink, and alternative sex culture
- Career difficulties
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Jealousy
- Parenting issues
- Polyamory / non-monogamous relationships
- Self esteem
- Self-love
- Sexual assault and abuse
- Trauma and abuse
- Experience
- 4 years
- Licensed
- Languages
- English
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