About Danielle
Danielle Loptien, LPC helps people who are feeling overwhelmed by stress and anxiety. She also addresses relationship concerns, low self-esteem, depression, and issues related to identity and LGBTQ experiences. Her approach is practical and straightforward so people can feel calmer and more able to function day to day.
She spends time listening and asking simple questions to understand what matters most to each person. Sessions focus on real-life problems and small steps that build confidence.
Background and approach
Danielle aims to create a space where thoughts and feelings can be shared honestly without fear of judgment. Danielle draws on methods from attachment-based work, client-centered conversations, and cognitive behavioral approaches. That mix helps her pick tools that fit each person’s needs and goals.
She uses techniques that are easy to apply between sessions so progress continues outside the room. Her background includes six years of professional experience and licensure as a Licensed Professional Counselor, LPC. She is licensed in Oregon and Colorado and brings experience helping with mood concerns, communication problems, and life transitions.
People who connect with Danielle can expect supportive, goal-focused sessions. She helps people reframe anxious thoughts, practice new communication skills, and set manageable steps toward change. The emphasis is on usable strategies and on building the client’s own strengths.
How therapy approaches translate to online care
Attachment-based work focuses on how early relationship patterns affect current feelings and expectations. Online sessions use conversation and reflection to identify patterns that cause anxiety or relationship strain, then rehearse new ways of relating.Client-centered therapy centers on the person’s experience and strengths. In remote sessions the therapist listens closely and helps clients name goals, notice progress, and choose steps that feel doable between meetings.
Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors that feed anxiety and low mood. Online CBT sessions often include short exercises, thought records, and homework to try new skills during the week.
Choosing the right approach is collaborative. The therapist will talk with each person about their needs, goals, and preferences and together decide which methods to try first. Plans can be adjusted as progress is made to find what works best for the individual.
Online formats offer practical flexibility. Video calls let people work face to face when more interaction is helpful. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text messaging make it easier to check in between sessions or when a brief update is needed. These options help people fit therapy into busy lives and maintain momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Colorado, Oregon, Washington
- Languages
- English
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