About Courtney
Courtney Stubbs is a licensed clinical social worker in Georgia who supports people feeling overwhelmed by stress and anxiety. She helps with relationship strains, family conflict, low self-esteem, motivation issues, and symptoms of depression. Her approach centers on steady support and practical steps that fit each person's life.
With 7 years of clinical practice and 18 years in social work overall, she draws on long experience in varied settings. She aims to create an open space where clients can speak frankly without judgment.
Background and approach
Sessions focus on identifying patterns that cause distress and building manageable strategies to reduce day-to-day strain. Courtney works collaboratively to set clear goals and to track small changes over time. She often breaks larger problems into bite-sized steps so progress feels achievable.
Conversations mix practical problem solving with attention to feelings behind difficult choices. She also addresses concerns that commonly come up with aging and caregiving, chronic illness and pain, and end-of-life planning. Issues like body image, eating and food-related worries, and caregiver stress are part of her experience.
Clients may bring worries about commitment, jealousy, infidelity, divorce and separation, or communication problems, and she helps people sort those situations and consider next steps. The work is rooted in respect and encouragement as people move toward clearer priorities and better daily functioning.
Approaches and online care that focus on daily coping
Evidence-based techniques are used to help people manage anxiety and stress. One common approach emphasizes learning practical coping skills to reduce anxiety symptoms and interrupt unhelpful thought patterns; it helps with day-to-day worry and overwhelm. Another frequent focus is problem-solving work that breaks large life issues into smaller steps, which is useful for relationship strains, caregiver stress, and decisions around separation or caregiving. Choosing the best approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they will try techniques, notice what fits, and adjust the plan based on progress and comfort. Online therapy here is offered through video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules. Video calls allow fuller conversation and visual cues, phone sessions can be easier when video would be difficult, live chat gives a typed back-and-forth for quick check-ins, and text messaging supports brief updates or ongoing tracking between sessions. These options make it easier to fit therapy into work, caregiving, or health routines while keeping treatment consistent and flexible for many people.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Depression
- Divorce and separation
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Money and financial issues
- Self esteem
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 7 years
- Licensed
- Georgia
- Languages
- English
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