CW Portrait of Christina Weyer

Christina Weyer, LMFT

Practical, goal-focused therapy for anxiety and stress

13 years in practice · based in California · sessions in English · online sessions

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About Christina

Christina Weyer is a Licensed Marriage and Family Therapist with 13 years of clinical experience in California. She focuses on helping people who are dealing with stress, anxiety, trauma, depression, and life transitions. Christina keeps her approach down-to-earth and practical so parents and busy adults can use what they learn right away.

She trained in psychology at California State University, Channel Islands and completed a master’s degree in psychology at Phillips Graduate Institute.

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Background and approach

Over the years she has worked in community mental health settings and with a wide range of concerns, including grief, anger, self-esteem, and attention challenges. Her background includes work with trauma and mood-related issues. Christina’s style blends client-centered work with cognitive behavioral ideas.

She also uses motivational interviewing, solution-focused techniques, and trauma-focused methods when they fit the situation. She prefers short, concrete steps so progress is clear and practical. In sessions she listens first, then helps people set goals they can actually reach.

She avoids labels and focuses on each person’s story and current struggles. That approach helps people feel understood and keeps therapy grounded in real life. Parents who feel overwhelmed by the day-to-day demands of caregiving or people coping with panic, social anxiety, or relationship tensions often find her straightforward style helpful.

She aims to teach tools for managing symptoms and improving communication so clients can move forward with more confidence.

Approaches that translate well to online therapy

Client-centered work focuses on listening and building a respectful working relationship so people feel heard and understood. It helps when someone needs a calm space to talk through stress, parenting worries, or relationship concerns.

Cognitive Behavioral Therapy, or CBT, teaches skills to notice and change unhelpful thoughts and behaviors. It is useful for anxiety, panic, mood concerns, and everyday stress because it gives clear tools to practice between sessions.

Motivational Interviewing helps people find their own reasons to make change and stay motivated. It often pairs well with goal-setting for things like managing health, improving routines, or making parenting adjustments.

Choosing the right approach is a collaborative process. The therapist will listen to your goals, try techniques that fit your needs, and adjust the plan as you progress so the work stays practical and relevant.

Online formats offer flexibility for busy schedules. Video calls are a close match to in-person sessions, phone sessions work when bandwidth is limited, live chat can be used for short check-ins, and text messaging supports ongoing reminders and brief reflections. These options let therapy fit around work, school, and caregiving responsibilities while keeping the focus on useful skills and steady progress.
Book with Christina Now Review online therapy options and next steps.

Questions people ask

What concerns does Christina commonly address?
She works with stress, anxiety, trauma and abuse, depression, parenting challenges, relationship and family issues, grief, anger, self-esteem, ADHD, and coping with life changes.
How would you describe her therapeutic style?
Her style is practical and client-centered, blending cognitive behavioral tools, motivational interviewing, solution-focused strategies, and trauma-focused methods to meet each person's needs.
What is Christina's professional background?
She has 13 years of experience and has worked in community mental health settings supporting a range of concerns including trauma and mood disorders.
What credentials and location are listed?
She holds the LMFT credential and is licensed in California.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be done through video calls, phone sessions, live chat, or text-based messaging.
How is payment handled and what does it cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with Christina?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.

What this therapist works with

Most often

Experience
13 years
Licensed
California, Oklahoma, Texas
Languages
English

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