About Christina
Christina Louise Senn is a licensed clinical social worker who focuses on practical, person-centered care. She frames the work around each person's strengths and helps them take small, steady steps toward relief from stress and anxiety. She listens first and follows the client's lead.
Sessions are conversational and goal-oriented so people can try things between meetings. Christina emphasizes skills you can use right away to manage difficult feelings and day-to-day challenges.
Background and approach
Christina has five years of professional experience in Florida as an LCSW. That experience includes helping people cope with life changes, mood struggles, and burnout. She also supports those facing isolation, chronic illness, and the specific pressures tied to gender and sexual identity.
Her approach blends Client-Centered work with evidence-informed techniques like cognitive behavioral strategies, dialectical behavior ideas, and EMDR when appropriate. Motivational interviewing and solution-focused planning also guide short-term goals and decisions. In sessions she aims to create a steady, respectful space where clients can explore what matters most to them.
The focus is on practical tools, clearer choices, and building confidence to try new ways of living. Christina works in English and practices in Florida as an LCSW.
Approach-driven online therapy for practical change
Christina combines client-centered care with cognitive behavioral techniques to help people notice patterns in thinking and try manageable behavior changes that reduce anxiety and stress. Client-Centered Therapy focuses on understanding each person's experience and building on their strengths to set meaningful goals.She also uses elements of Dialectical Behavior Therapy to teach emotion regulation, distress tolerance, and interpersonal skills. DBT-style skills are helpful for people who feel overwhelmed, have intense emotions, or need concrete ways to stay steady during hard moments.
Finding the right approach is a collaborative process. Christina will work with each person to choose which methods fit their needs, goals, and comfort level, and she adapts plans as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation for skill practice, phone sessions can be easier when bandwidth is limited, and short check-ins via chat or text are useful for quick support or skill reminders between sessions. These options help people fit therapy into busy lives and keep momentum toward their goals.
Questions people ask
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What this therapist works with
Most often
Also listed
- Aging and geriatric issues
- BDSM, kink, and alternative sex culture
- Chronic pain, illness, and disability
- Compassion fatigue
- Isolation / loneliness
- Mood disorders
- Polyamory / non-monogamous relationships
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
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