About Christiane
Christiane Wilson-Dunlap is a Licensed Marriage and Family Therapist who helps people manage stress, anxiety, relationship challenges, low self-esteem, and depression. She supports people navigating life changes and postpartum or pregnancy concerns. Christiane works with those seeking clearer direction and steadier mood in daily life.
She takes a practical and straightforward approach. Sessions focus on what feels most pressing and on steps people can try between meetings. Christiane draws on techniques that build new habits, improve communication, and reduce overwhelming thoughts.
Background and approach
Her background includes ten years of clinical experience across different levels of care, including work with mood disorders and substance use issues. She holds an LMFT license in Nevada and Arizona, which reflects professional training and practice in marriage and family therapy. Christiane uses tools from cognitive behavioral therapy to identify unhelpful thinking and replace it with workable strategies.
She also integrates mindfulness practices to help people calm their minds and stay grounded in stressful moments. People meet with her by video call, phone, live chat, or text-based messaging. That variety lets clients pick the format that fits their daily life.
To begin, users complete a short questionnaire and schedule a session based on availability.
Approaches you can use in online sessions
Christiane commonly uses cognitive behavioral therapy and mindfulness practices in her online work. Cognitive behavioral therapy looks at how thoughts, feelings, and actions connect and teaches practical steps to change unhelpful thinking patterns. It can help with anxiety, stress, and low mood. Mindfulness therapy focuses on simple attention and breathing exercises to reduce reactivity and improve focus, which is useful during high-stress moments.Choosing the right approach is a team effort. Christiane will talk with each person about goals, preferences, and what feels most helpful. Together they try a few methods and adjust the plan based on what brings relief and fits into everyday life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video is good for a fuller face-to-face conversation, phone works well when bandwidth is limited, live chat can be a shorter check-in, and text messaging supports ongoing brief support between appointments. These options make it easier to fit therapy into work, family, or school schedules.
Questions people ask
What kinds of problems does Christiane address?
What is her general therapy style?
How much clinical experience does she have?
What credentials and location are on record?
Which languages are supported in sessions?
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How is payment handled and what does it cost?
How do I begin therapy with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Adoption and foster care
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family of origin issues
- Family problems
- Isolation / loneliness
- Life purpose
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Nevada, Arizona
- Languages
- English
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