About Christian
Christian Sharpe is a Licensed Professional Counselor (LPC) based in Colorado who helps people facing stress, anxiety, depression, and the fallout from trauma and abuse. He supports clients coping with life changes and the specific struggles that can follow trauma, like panic attacks or mood shifts.
Christian believes people bring important strengths to therapy and treats sessions as a place to build on those strengths. In sessions he listens first and then helps people set small, manageable goals.
Background and approach
He uses clear, practical steps so progress feels real. Conversations focus on improving coping skills, managing anxiety symptoms, and handling communication problems that come up at home or work. Christian has about 10 years of work in counseling.
He earned his LPC license in Colorado and draws on that experience when helping people sort through difficult feelings. He encourages steady, achievable change rather than quick fixes. He also works with concerns around abandonment, body image, forgiveness, sexuality, and life purpose.
These topics come up alongside depression, panic, and post-traumatic stress, and they guide the goals set in therapy. Clients can expect a respectful, collaborative tone. Christian frames each person as the expert on their life and focuses on what they already know how to do.
He aims to make sessions useful and approachable for people under stress.
How therapeutic approaches translate to online care
Christian uses evidence-based techniques that focus on clear skills and practical change. One common approach emphasizes teaching coping and relaxation strategies to reduce anxiety and panic symptoms. These techniques help people manage immediate symptoms and build a toolkit for stressful moments.Another approach concentrates on processing trauma and its effects through gradual exposure and careful pacing. This style helps people reduce avoidance, name difficult memories, and restore more stable daily routines. A third focus involves improving communication and problem-solving to handle family conflict and relationship stress.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and how they respond to different methods. Together they choose or adapt techniques that fit the client’s needs and adjust the plan over time.
Online formats make it easier to maintain continuity when life gets busy. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging offer brief check-ins, ongoing reflection, or support between sessions. These options provide flexibility so people can work on anxiety, stress, trauma recovery, and mood concerns in ways that fit their schedules.
Questions people ask
What concerns does Christian address in therapy?
What is his general approach in sessions?
How much clinical experience does he have?
What credentials and location information are on file?
Which languages are sessions offered in?
Can people outside the United States work with him?
What session formats are available for working together?
How are fees and starting therapy handled?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Experience
- 10 years
- Licensed
- Colorado
- Languages
- English
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