About Charlton
Charlton Rhodes is a Licensed Clinical Social Worker who focuses on helping people manage anxiety and other stresses. He encourages straightforward steps that fit into daily life. Charlton writes plans with clients and checks progress together so goals feel achievable.
He uses practical methods that people can try between sessions. Sessions often include talking through patterns, testing small changes, and building stronger coping skills. He draws on cognitive behavioral ideas to spot unhelpful thoughts and on solution-focused strategies to find what works now.
Background and approach
Charlton has five years of professional experience as a social worker and holds a Master of Social Work degree from Florida Gulf Coast University. He practices in Georgia and carries the LCSW and CSW credentials. That background informs his steady, goal-oriented style.
People come to him for a range of concerns including anxiety, stress, depression, grief, trauma and substance-related problems. He also helps with relationship strain, parenting stress, anger, self-esteem, career questions, ADHD, and coping with life changes. Sessions aim to break big problems into clear, manageable steps.
In a typical session Charlton listens first, then offers tools tailored to the person’s needs. He uses motivational interviewing techniques to build readiness for change. Over time clients work toward concrete improvements and clearer next steps.
Approaches that guide online sessions
Client-centered therapy focuses on listening and understanding the person's experience. The therapist follows the client's lead, reflects what is said, and helps people find their own solutions. This approach helps when someone needs time to sort out feelings and decide on priorities.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings and actions connect. Sessions involve identifying unhelpful thinking patterns and trying new behaviors to see if they make things better. This method is often used for anxiety, depression, and stress because it gives clear tools to practice between sessions.
Motivational Interviewing supports change by exploring a person's own reasons and readiness to act. It uses open questions and reflective listening to build motivation for steps like cutting back substance use or trying new coping plans.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they will choose or combine methods that best fit the person's needs and adjust the plan as progress is made.
Online therapy offers flexible ways to meet. Video calls are useful for face-to-face conversations and visual cues. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging let people send updates or work through issues between scheduled sessions. These options help clients fit care into busy days and keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Addictions
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Georgia
- Languages
- English
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